Through the ages humans have searched far and wide for ways to beat time and avoid aging, sometimes even falling into unhealthy traps and gimmicks that promise eternal youth. But actually you need to look no further than your pantry to find the fountain of youth. Extensive research has found that many foods contain anti-aging qualities, and they will help you keep a fresh and healthy look if consumed on a regular basis. Foods that contain high levels of Vitamins C, B and E as well as gelatin contain high levels of the protein collagen, which will aid skin elasticity, […]
As all of you must know by now, I am about 6 months into my healthy eating journey(diet/lifestyle change). Although I do have one plan that I perpetually follow, I love to try out other plans to see if I like them better, and more importantly, to review them for all of you. Click Here to read more of Andreas World review of The Fresh Diet!
Beginning the week of June 30th, The Fresh Diet will be bringing to your table vibrant flavors from around the world. You will be able to choose dishes from an expanded menu created with an international flare, allowing you to loose weight in an adventurous and tasty way! Thanks to our chefs, who were inspired by the culinary cultures of different regions of the world, you can have breakfast in Paris, lunch in Athens and come back to the States at night to enjoy American comfort food for dinner, all in the convenience of your home. Here is the full […]
At The Fresh Diet kitchen our chefs are always cooking up something with delicious, healthy and fresh ingredients to deliver the perfect dish to your doorstep. But there is a science to maintaining that gourmet restaurant taste. We offer two types of delivery options to our clients, express and daily. For our daily deliveries, the meals arrive at your doorstep in ergonomically designed insulated coolers. Our coolers not only serve to keep your food at the desired temperature, but they’re a convenient way to take your meals on the go. Additionally, they’re eco-friendly and can be re-used. A small pitch […]
Summer is finally here, and it’s the perfect time to take a trip to the beach, go hiking, or simply take a stroll on the park. And if what you want is to soak up the sun as much as you can, here are some foods that will help you get a glowing look, in a delicious and healthy way. Many people use self- tanners, and tanning pills, which contain a sugar-based compound called dihydroxyacetone (DHA), which can cause allergies, redness and itching when applied on the skin, and if consumed orally can lead to liver damage and hives. Instead, […]
As a comedian and ventriloquist, I spend a lot of time on the road, and I had fallen into the trap of eating junk and fast food. After signing up with The Fresh Diet program, I was immediately excited by the variety of their menus, I was experiencing new foods I never knew existed and liking it! I also learned how to eat healthy making the battle with losing weight effortless. To date, I have lost 75 lbs and continue to maintain a healthy weight. I look great, feel better and have a lot more energy! My only problem now […]