Stuffed Flank Steak

Posted by The Fresh Diet June 18, 2014 No Comments »
Stuffed Flank Steak

My goal with this recipe was to complement the lean flank steak with clean Mediterranean flavors. Spinach, feta cheese and roasted red bell peppers are stuffed into a flank steak roulade and finished with a rosemary demi-glace, creating a bright and flavorful dish. Enjoy! – Chef Yos

9 Compelling Reasons to Start a Business

Posted by The Fresh Diet June 16, 2014 No Comments »
9 Compelling Reasons to Start a Business

Don’t be afraid of starting your own business! If you’re wary of moving forward, the link below will provide you 9 compelling reasons to start! 9 Compelling Reasons to Start a Business

The Fresh Diet Receives National Restaurant Association’s ServSafe Certification

Posted by The Fresh Diet June 16, 2014 No Comments »
The Fresh Diet Receives National Restaurant Association's ServSafe Certification

Miami, Florida – June 13, 2014 Luis Gonzalez and Mirella Betalleluz, both members of The Fresh Diet® Miami kitchen team are the latest members to complete the ServSafe® Food Safety Training Program. Each was awarded the ServSafe® certificates by Mr. Raj Rawal, CEO of The Fresh Diet®. Cristina Ocampo, Director of Training and Operations Excellence commented on the importance of receiving this cetification, “meeting the ever-evolving best practices for the food service industry is without question our top priority at The Fresh Diet!” Founded in 2005, The Fresh Diet® (www.thefreshdiet.com) is North America’s top nationwide home delivery service provider of […]

Zalmi Duchman Speaking on How a Bootstrapped Business Can Find Success

Posted by The Fresh Diet June 13, 2014 1 Comment »
Zalmi Duchman Speaking on How a Bootstrapped Business Can Find Success

The Fresh Diet Founder & Chairman Zalmi Duchman speaks with Business Insider about utilizing free online tools and equity partners to build success Read more: How a Bootstrapped Business Can Find Success

Mama’s Mission

Posted by The Fresh Diet June 12, 2014 No Comments »
Mama’s Mission

Check out Mama’s Mission – Multitasking mom, Erica Chao as she chronicles her experience with The Fresh Diet! Stay tuned for her full review coming soon… http://instagram.com/mamasmission http://mamasmission.com/

Vegetarian Black Bean Okra Gumbo

Posted by The Fresh Diet June 12, 2014 No Comments »
Vegetarian Black Bean Okra Gumbo

“This dish was inspired by the culture and flavors of New Orleans Creole cuisine. We decided to give it a FRESH Healthy twist by making it vegetarian.” -Chef Yos Chief Culinary Officer

A Special Message From Our CEO

Posted by The Fresh Diet June 11, 2014 2 Comments »
A Special Message From Our CEO

Welcome to the Fresh Diet! As the CEO I am proud to contribute to this new part of our blog and provide company updates on an on-going basis. The new management team at The Fresh Diet is committed to meeting the demand of our customers for fresh, healthy, quality gourmet food. The meal delivery industry is growing and we can identify a few reasons why: Health conscious CONSUMERS MEDIA reinforcement of healthy eating and weight loss AWARENESS of the health benefits of nutritional foods Escalating HEALTHCARE COSTS drive employers and payers to promote healthy lifestyles At The Fresh Diet we […]

Fresh Across America

Posted by The Fresh Diet June 11, 2014 No Comments »
Fresh Across America

With 5 kitchens nation-wide, here at the Fresh Diet we pride ourselves on delivering the highest quality meals across the U.S. From production to your doorstep every team member plays an integral role in ensuring you receive your meals before the start of your day. Our cars cover approximately 16,00 miles daily. Not in our daily delivery route? We got you covered! With our Express delivery option you can also enjoy the convenience of having 3 meals and 2 snacks delivered. Our deliveries hold a 99.8% accuracy rate, which means you can count on seeing our cooler bag outside your […]

Got Beer? Surprising Health Benefits of Beer

Posted by The Fresh Diet June 11, 2014 No Comments »
Got Beer? Surprising Health Benefits of Beer

This Father’s Day, when Dad sits back to relax with his favorite beer, the first thing that comes to mind will probably not be its nutritional value. But beer has its benefits! Beer has been known to contain high levels of iron, calcium, phosphates, and silicone. This last one is quite important since it has been associated with an increase in bone mineral density, which means healthier, stronger bones. In 2011, medical research also found that a small to moderate consumption of beer (specially black beers and pilsners) reduced the risk of cardiovascular disease by more than 50%. Adding to […]

Father’s Day Promotion

Posted by The Fresh Diet June 9, 2014 No Comments »

Get our Premium Plan for $39.99 per day along with 7 days free! Just visit thefreshdiet.com to get him started & use promo code: ADDDADSM