The first part of this weight loss journey is coming to an end in a few short months. I can’t believe how fast the year has gone. I am down almost 40lbs. I have taken up scuba again and have truly enjoyed how this year has turned out. I am a new person with a new body. My journey is going to continue even after the Fresh Diet. It has been an incredible year. Starting new things, taking care of myself both physically and mentally. When you gain weight (at least for me) even though I didn’t let it stop [...]
Let’s go Meatless Monday! I read an article in January’s issue of Today’s Dietitian, which sparked my interest in the Meatless Monday campaign. Meatless Monday is a non-profit initiative to help individuals reduce their meat consumption by the recommended 15%, which will improve not only your health but also your carbon footprint. Some of the health benefits of cutting out meat one day a week include: • Reducing risk of heart disease • Limit cancer risk • Lowering cholesterol • Lowering blood pressure levels and hypertension • Fights type 2 diabetes • Improves your diet by increasing fiber and [...]
Hi There, So many things have changed for me since my last blog entry. The holidays were a great time with friends and family. It tends to be a very hard time for most people, including me, to stay on track. There are so many distractions and temptations but with The Fresh Diet I was able to stay focused. Trust me on the actually holiday I had things that I have always enjoyed but I only did it for one meal. I was able to survive the holidays and actually loose 2 more pounds. Who usually does that? Nobody I [...]
Last week, The Fresh Diet hosted the company’s first ever Executive Conference in Miami. In order to keep you up to date on all of the great things that TFD has in the works, we’ll be posting brief summaries of some of the content that was presented during the conference. The following is a brief note from TFD’s Director of Quality Control Oscar Schwartz. Hi Everyone, Along with all of the other great initiatives currently being worked on here at The Fresh Diet, I would like to announce an exciting new project. As the director of our Quality Control department, [...]
Live from New York… it’s Saturday Night! (OK, so the above picture was taken earlier in the week.) Groupon hosted a live event in NY this week, and The Fresh Diet was in attendance. Here is a photo taken with a Blackberry of Fresh Diet CEO Zalmi Duchman and Fresh Diet Executive Chef Yosef Schwartz doing what they most love to do… feeding people healthy meals.
We sat down to ask Fresh Diet CTO (Chief Technical Officer) Ray Willig about new projects on the horizon. It turns out that there are quite a few technological developments in the works here at The Fresh Diet. New nutrition tools, professional photos of all the entrees, and even some new social media tools are on the horizon here at The Fresh Diet. Listen to this short yet informative interview for yourself to find out what Ray has in store.
South Beach may be full of paparazzi, but the hottest photos in Miami have been coming straight from the Fresh Diet kitchen. As you may know, we have been hard at work completing a massive photo shoot. All The Fresh Diet entrees have had starring roles, including over 600 main dishes, side dishes and desserts.
The good news is that you can now leave overeating to the professionals. Instead of competing in the amateur division, you can eat fresh, healthy food in just the right portions from The Fresh Diet. And, you can take your Fresh Diet cooler bag with you wherever you need to go. Even on those rare occasions when you don’t have one of our gourmet meals within easy reach, following The Fresh Diet will teach you to make the healthiest choices in all situations.
Have you ever wondered what it would be like to go behind the scenes of a big photo shoot? Well, The Fresh Diet is giving you an all-access pass. Today was day 2 of a massive photo shoot at our Miami kitchen. We have over 600 items to shoot when you consider main dishes, side dishes and desserts.
Our Chief Marketing officer snapped a few pictures of the photographer, who was busy taking photographs of our meals. (Got it?)