The first part of this weight loss journey is coming to an end in a few short months. I can’t believe how fast the year has gone. I am down almost 40lbs. I have taken up scuba again and have truly enjoyed how this year has turned out. I am a new person with a new body. My journey is going to continue even after the Fresh Diet. It has been an incredible year. Starting new things, taking care of myself both physically and mentally. When you gain weight (at least for me) even though I didn’t let it stop [...]
Hello Everyone, I can’t believe a month has passed already. This get healthy journey that I am on has been great. But I have also had some tough times. Parents that were ill and both needed critical surgeries. Mom had a valve replacement and a week later my dad had brain surgery for an aneurism they found. Having parents that are sick can be a very stressful time. Between hospital and rehab visits and work all at the same time. And with stress comes stress eating. At least for me it does. Thankfully I have The Fresh Diet. It helped [...]
Hello Everyone, I hope everyone is doing well. I have had a very good end to the year. I am down a total of 31 pounds thanks to The Fresh Diet. I am also down two pant sizes. I was squeezing in a 14-16 but now I am completely down to a size 12 and in skinny jeans to boot. I never thought I would be in skinny jeans, let alone a size 12 skinny jeans. It is an amazing feeling. I love the way I feel when I get dressed now. Before The Fresh Diet, no matter what I [...]
It has been 5 very long months. When I say long, I teach at a massage school and my class schedule has increased significantly, which I love and wouldn’t change it for anything. Also my mom has been in and out of the hospital. With that said, I have not had much sleep. What I found was that when I don’t get enough sleep not only does my energy decrease, but my cravings increase. I am craving all the bad things like chocolate, ice cream and anything else that is not good for you. Up until this point I have [...]
Keeping trim in the new year: Westonites resolve to lose weight Written by Patricia Gay Wednesday, 18 January 2012 11:01 A fresh diet Another Weston mom, Jennifer Skor, 36, had a special weight loss goal for 2011. She wanted to lose 20 pounds for her father-in-law’s retirement party in December. Grabbing a quick drink at Starbucks or going out to lunch with friends wasn’t helping. Ms. Skor tried various diets including Atkins and the Jorge Cruise belly fat diet, but found that while it was easy to lose weight on those diets it wasn’t easy to keep the pounds off. [...]
“A long time ago in a galaxy far, far away….” Ok, our story actually begins just over one year ago in the town of Laguna Beach, California. It was there that the young Jedi pictured above first joined forces with The Fresh Diet. Originally, Trevor Kensey wasn’t even trying to conquer the universe… he just wanted to lose about 15 pounds. But, Trevor did not yet know the power of The Fresh Side! Once he started having our fresh, gourmet meals delivered right to his door, it took Trevor a mere two months to reach his weight loss goal.
When Melissa Latimer first signed up for The Fresh Diet, she didn’t expect much. Her initial goal was to lose twenty-five pounds, even though she really needed to lose sixty. After all, Melissa had never lost more than 5 or 10 pounds on any diet, so what was the point in setting her sights too high? Four months later, she has dropped a whopping thirty pounds and is half way to her goal weight. And, best of all, she doesn’t feel the least bit deprived.
“The food is delicious, and I don’t ever have to think about my next meal,” Melissa says. “There’s no weighing, measuring, flipping through a book to see how many calories or carbs I can have, and no shopping for obscure ingredients. “
As Kathie Roletter Meller is fond of saying, inspiration can be found everywhere… even on a company’s Facebook page. After all, it was only by participating in The Fresh Diet’s Facebook community that this self-proclaimed accounting diva first won a chance to try The Fresh Diet’s gourmet meals back in October of 2010. Ever since then, her love for our company has only accrued. “They had me from cheese steak (wrap),” Kathie says. “I have to say it was the very first meal I had that made me sit up and take notice.” Since she is originally from Philadelphia, Meller [...]
It is time to introduce one of our favorite members of The Fresh Diet customer family. Carol Beaudoin is a nurse, who prescribes The Fresh Diet for a dose of healthy living! Carol has been a Fresh Diet customer for just over one year now. She already exceeded her weight loss goal by dropping 26 pounds in her first 2 ½ months on the plan. Now, Carol remains on The Fresh Diet for maintenance and good health. “I’ve had a spastic colon for years, and the Fresh Diet keeps it in total control,” Carol says. “Thank you, Fresh Diet!” Carol [...]