TFD’s Vegetarian Tempeh Jambalaya Recipe

Posted by The Fresh Diet February 10, 2012 No Comments »
TFD's Vegetarian Tempeh Jambalaya Recipe

Vegetarian Tempeh Jambalaya By: The Fresh Diet This image courtesy of The Fresh Diet Jambalaya is a classic Cajun dish. This Vegetarian Tempeh Jambalaya recipe from The Fresh Diet re-imagines this Louisiana favorite so that it is fit for a vegetarian diet. Plus, this easy jambalaya recipe will show you how to prepare tempeh, a soy-based protein fit for a vegan diet. Serves: 4 Ingredients 1 teaspoon extra virgin olive oil 1 yellow onion, finely chopped 1 cup celery, chopped 1 cup green bell pepper, chopped 1 cup mushrooms, sliced 2 garlic cloves, minced 8 ounces tempeh, diced 3 cups [...]

The Fresh Diet’s Healthy Halftime Superbowl Snacks

Posted by The Fresh Diet January 24, 2012 No Comments »
The Fresh Diet's Healthy Halftime Superbowl Snacks

The Big Game is only days away and if you know you’ll be tempted to indulge, but still want to watch your girlish figure, then consider making these 2 Healthy Halftime Superbowl Snacks from The Fresh Diet. “Cutting calories without sacrificing taste isn’t difficult to do,” says Chef Yos, The Fresh Diet’s Chief Culinary Officer.  “And, washing down our guiltless, tasty treats with a brew or two on game day, will please your palate, your waistline and make them that much more appetizing!” Recipes below for: Grilled Chicken Skewer with Broccoli & Thai Peanut Sauce Barbeque Beef Sliders with Cheddar [...]

TFD Holiday Recipe – Salmon w/ Spicy Pomegranate Sauce

Posted by The Fresh Diet December 12, 2011 No Comments »
TFD Holiday Recipe - Salmon w/ Spicy Pomegranate Sauce

  Fillet of Salmon with Spiced Pomegranate Sauce Serves 6   Ingredients: 6 ( 4-oz.) salmon fillets 3/4  teaspoon salt, divided 1/2  teaspoon ground black pepper, divided 1  cup pomegranate juice 1/4  cup honey 1  teaspoon lemon juice 1  tablespoon water 1  teaspoon cornstarch 1/4  teaspoon ground cinnamon 1/4  teaspoon ground coriander 1/8 teaspoon ground ginger 1/8  teaspoon ground cayenne pepper 1/8  teaspoon Chinese five spice powder 1  tablespoon Smart Balance Buttery Spread   Directions: Adjust oven rack to upper middle position and heat oven to 350 degrees. Line rimmed baking sheet with foil. Season salmon fillets with 1/2 teaspoon [...]

TFD’s Pumpkin Gingersnap Cheesecake Recipe!

Posted by The Fresh Diet November 17, 2011 4 Comments »
TFD's Pumpkin Gingersnap Cheesecake Recipe!

The Fresh Diet’s PUMPKIN GINGERSNAP CHEESECAKE RECIPE – Yum! Thanksgiving is fast approaching, so we wanted to share a healthy dessert recipe with you for the holiday.  It’s two-fold, with a recipe for the Gingersnap crust and the Pumpkin cheesecake filling, equating to twice the sweet treat!  So, if it’s not on your TFD meal plan menu already, here it is in black & white for you to prepare, cook, share and enjoy! Bon appetite and a happy, HEALTHY holiday from TFD! STEP 1 – Ginger Snap Crust Recipe Ingredients: 1 1/2 cups ground gingersnap cookies (about 28 cookies) 1/4 [...]

Thanksgiving Leftover Turkey Wrap Recipe by Chef Yos

Posted by The Fresh Diet November 11, 2011 No Comments »
Thanksgiving Leftover Turkey Wrap Recipe by Chef Yos

With Thanksgiving fast approaching, here’s a healthy recipe for you all to enjoy when you’ve got extra turkey lingering in your refrigerator!  This is a great wrap sandwich to enjoy the day after (or the next few days after) Turkey Day. Gobble Gobble it up – as it’s less than 300 calories and packs 23 grams of protein!   Healthy Thanksgiving Turkey Wrap Recipe by Chef Yos Schwartz from The Fresh Diet   Makes 4 servings Ingredients: 2 cups chopped leftover cooked turkey breast 1/2 cup diced granny smith apple 1/2 cup thinly sliced red onion 3 tablespoons non-fat Greek [...]

Fresh Diet Photos: Check Out Photographer Stephen Flint’s Blog!

Posted by The Fresh Diet September 8, 2010 No Comments »
Fresh Diet Photos: Check Out Photographer Stephen Flint’s Blog!

For professional photographer Stephen Flint, taking pictures is a labor of love. There’s nothing Stephen loves to do more than use his camera… except maybe sampling Fresh Diet food. Picture this: when he was done photographing every meal, snack and side dish The Fresh Diet offers, we let Stephen eat the food, too. Click here to check out Stephen’s blog.

Fresh Diet Pic: The Best of Bread!

Posted by The Fresh Diet August 3, 2010 No Comments »
Fresh Diet Pic: The Best of Bread!

Move over guitar man… we’ve got the best of bread right here! And, we’re not just loafin’ around. You won’t find David Gates or any other members of the classic rock band in this picture. Rather, the bread shown above is used to make The Fresh Diet’s fabulous stuffed whole wheat French toast. Thanks to Chef Carlo Ricci for the picture (taken from his Blackberry). Just one bite of this delicacy will make your taste buds sing Baby I’m a Want You for breakfast every morning!

Mouth-Watering Pics From The Fresh Diet Photo Shoot!

Posted by The Fresh Diet July 24, 2010 No Comments »
Mouth-Watering Pics From The Fresh Diet Photo Shoot!

They say a picture is worth a thousand words. So, instead of telling you how good our fresh, gourmet meals are, I am just going to show you a couple of pictures from our recent photo shoot. Before you look at these pictures, let me assure you that The Fresh Diet doesn’t add any unnatural ingredients to our food before taking these photographs. What you are looking at is fresh, healthy food that is ready to be consumed.

Fresh Diet Photos: Have Your Cheesecake, and Eat It, Too!

Posted by The Fresh Diet July 9, 2010 1 Comment »
Fresh Diet Photos: Have Your Cheesecake, and Eat It, Too!

Just because you are trying to lose weight doesn’t mean you can’t treat yourself to dessert every now and then. Especially when that dessert is cheesecake from The Fresh Diet! You won’t feel a bit deprived when you are feasting on our tantalizing cheesecake, which comes in several delicious varieties (three of which are shown below). You don’t even have to be a big cheese to enjoy this scrumptious treat. With The Fresh Diet, you can have your cheesecake, and eat it, too! Caution: the pictures below may make your mouth water and your stomach crave Fresh Diet cheesecake. View them at your own risk!

The Fresh Diet Appears on Foodspotting.com!

Posted by The Fresh Diet June 29, 2010 No Comments »
The Fresh Diet Appears on Foodspotting.com!

I spy with my little eye… a delicious Turkey Dinner with Broccoli Mash and Quinoa from The Fresh Diet! Well, actually, I spy a picture of this meal, and it is making me very hungry. Ileana spotted the meal 2 days ago and posted a picture of it on the popular Foodspotting website. I know how delicious The Fresh Diet food tastes, so I am guessing that this meal has long since been eaten. With any luck more foodspotters will post pictures of our fresh, gourmet meals. Click here to check out the website and become a Foodspotter yourself!