Orzo Salad Lunch, Gourmet Snacks, and Chilean Sea Bass Dinner Monday, September 5, 2011 at 9:16 PM | posted by Sarah-Jane Bedwell My Fresh Diet lunch today was as equally delicious… …as breakfast. I had an Orzo Salad with Carrots, Peas, Artichoke Hearts, Parmesan Cheese and Mix Greens. I really loved the combination of flavors in this salad, and I loved the fact that is a very different salad than I would typically make for myself for lunch, so that made it feel extra special! It was also nice and light and refreshing, which made it perfect for this […]
See all blog posts » Fresh Tuna Burger Lunch and Stuffed Chicken and Pasta Supper Friday, September 2, 2011 at 8:50 PM | posted by Sarah-Jane Bedwell After a mid-morning spin class, I was really looking forward to trying… . ..my first Fresh Diet lunch. It was a Tuna Burger on Whole Wheat Bun with Cucumber and Avocado Salsa. It was surprisingly filling and the cool cucumber and avocado salsa made me feel like I was on vacation in California as I ate it! The Fresh Diet program comes complete with snacks, so when I got a little hungry […]
My Fresh Diet Breakfast: French Toast! Friday, September 2, 2011 at 8:24 AM | posted by Sarah-Jane Bedwell In Wednesday’s post, I told you that there was a way to participate… …in Lose 8 even if you don’t have the time to grocery shop or cook. You can use The Fresh Diet’s gourmet, fresh meal delivery service instead! It’s a great program that’s been used by many celebrities such as Paula Abdul, Maria Menounos, and Hayden Panitierre, just to name a few. The Fresh Diet lets you choose your ideal calorie range to meet your needs whether you want to […]
Reach Your Goal …Without Cooking a Thing! Want to slim down but never have time to grocery shop or chop? Problem solved! SELF has teamed up with The Fresh Diet to deliver three light, filling meals, one snack and one dessert right to your door before 5 A.M. every day (don’t worry, they won’t ring your buzzer). You save time and calories! Go to TheFreshDiet.com to sign up: You’ll find 31 days worth of tasty menus to choose from—waffles, burgers, egg rolls and more! SELF’s team of registered dietitians has selected meals that fit best with the Reach Your Goal […]
The Fresh Diet is proud to announce that SELF Magazine is a new Partner in Health! Starting this August, be on the look out for Fitness Tips from SELF Magazine, a review of The Fresh Diet and even a guest SELF Magazine blogger! In the meanwhile, be sure to follow SELF Magazine on Twitter @SELFmagazine and on Facebook at: www.facebook.com/selfmagazine We’ll be tweeting and Facebooking a special offer for a SELF Magazine subscription as well, so stay tuned!