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	<title>The Fresh Diet Blog &#187; thefreshdiet</title>
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	<description>Eat well, Be Well</description>
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		<title>The Fresh Diet Blog &#187; thefreshdiet</title>
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		<title>A day in the life of the Fresh Diet Kitchen (in under 25 seconds)</title>
		<link>http://blog.thefreshdiet.com/2010/04/01/a-day-in-the-life-of-the-fresh-diet-kitchen-in-under-25-seconds/</link>
		<comments>http://blog.thefreshdiet.com/2010/04/01/a-day-in-the-life-of-the-fresh-diet-kitchen-in-under-25-seconds/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 15:00:04 +0000</pubDate>
		<dc:creator>thefreshdiet</dc:creator>
				<category><![CDATA[Behind the Scenes at The Fresh Diet]]></category>
		<category><![CDATA[The Fresh Diet Video]]></category>
		<category><![CDATA[40/30/30 diet]]></category>
		<category><![CDATA[diet blogs]]></category>
		<category><![CDATA[diet delivery]]></category>
		<category><![CDATA[diet help]]></category>
		<category><![CDATA[fresh diet]]></category>
		<category><![CDATA[meal delivery]]></category>
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		<guid isPermaLink="false">http://blog.thefreshdiet.com/?p=921</guid>
		<description><![CDATA[We shot this neat time lapse video of our Miami Fresh Diet kitchen in action because we thought it would be cool to show all of the steps that go into prepping, cooking packing, and shipping your meals each day.  (and we also thought it's something that nobody else has shown)

Notice the cleaning that takes place after we cook.  Each day we break down and scrub the entire kitchen until it is spotless for the next day.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thefreshdiet.com&blog=6702081&post=921&subd=thefreshdiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>We shot this neat time lapse video of our Miami <a title="Visit The Fresh Diet today" href="http://www.thefreshdiet.com/" target="_blank">Fresh Diet</a> kitchen in action, because we thought it would be cool to show all of the steps that go into prepping, cooking, packing, and shipping your meals each day.  (<em>and we also thought it&#8217;s something that nobody else has shown</em>)</p>
<p>Notice the cleaning that takes place after we cook.  Each day we break down and scrub the entire kitchen until it is spotless for the next day.</p>
<p><strong><span style="color:#ff6600;">Get started on The Fresh Diet today, call 1-866-FRESH-50 or <a title="The Fresh Diet Order Now" href="https://www.thefreshdiet.com:443/join/index.php?fn=3" target="_blank">click here</a> today, and we&#8217;ll cook and deliver your gourmet diet meals tomorrow.</span></strong></p>
<p><span style="color:#000000;"><span style="text-align:center; display: block;"><a href="http://blog.thefreshdiet.com/2010/04/01/a-day-in-the-life-of-the-fresh-diet-kitchen-in-under-25-seconds/"><img src="http://img.youtube.com/vi/caAmG8Sais8/2.jpg" alt="" /></a></span></span></p>
<p><strong><span style="color:#ff6600;"><br />
</span></strong></p>
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		<title>CNN: Carnie Wilson &#8220;I Need Help!&#8221; &#8211; The Fresh Diet to The Rescue</title>
		<link>http://blog.thefreshdiet.com/2010/02/15/cnn-carnie-wilson-i-need-help-the-fresh-diet-to-the-rescue/</link>
		<comments>http://blog.thefreshdiet.com/2010/02/15/cnn-carnie-wilson-i-need-help-the-fresh-diet-to-the-rescue/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 22:03:03 +0000</pubDate>
		<dc:creator>thefreshdiet</dc:creator>
				<category><![CDATA[Carnie's Corner]]></category>
		<category><![CDATA[Fresh Diet Media Coverage]]></category>
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		<guid isPermaLink="false">http://blog.thefreshdiet.com/?p=1100</guid>
		<description><![CDATA[Carnie Wilson, The Fresh Diet's new spokesperson has been all over the press lately.  Here is a story CNN picked up from her People Magazine article this week.  Click the image to go to the article.

The Fresh Diet can come to your diet rescue.  3 gourmet meals and two snacks delivered to your home daily! <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thefreshdiet.com&blog=6702081&post=1100&subd=thefreshdiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Carnie Wilson, <a title="Visit The Fresh Diet, Carnie Wilson's rescue diet" href="http://www.thefreshdiet.com" target="_blank">The Fresh Diet&#8217;s</a> new spokesperson has been all over the press lately.  Here is a story <a title="CNN Carnie Wilson Story - Originally from People Magazine" href="http://www.cnn.com/2010/SHOWBIZ/Music/02/12/carnie.wilson.weight.battle.ppl/index.html" target="_blank">CNN picked up</a> from her People Magazine article this week.  Click the image below to go to the article.  And FYI, Look for Carnie to be blogging here on The Fresh Diet Blog soon!</p>
<p><strong><span style="color:#ff6600;">The Fresh Diet can come to your diet rescue.  3 gourmet meals and two snacks delivered to your home daily! </span></strong><a title="Carnie Wilson's Rescue - The Fresh Diet - We'll rescue your diet too!" href="https://www.thefreshdiet.com:443/join/index.php?fn=3" target="_blank"><strong><span style="color:#ff6600;">Click here to order</span></strong></a><strong><span style="color:#ff6600;"> or call 1-866-373-7450</span></strong>.</p>
<div id="attachment_1101" class="wp-caption alignnone" style="width: 510px"><a href="http://www.cnn.com/2010/SHOWBIZ/Music/02/12/carnie.wilson.weight.battle.ppl/index.html"><img class="size-full wp-image-1101" title="Carnie Wilson - The Fresh Diet to the Rescue" src="http://thefreshdiet.files.wordpress.com/2010/02/carnie-large.jpg?w=500&#038;h=281" alt="Carnie Wilson - The Fresh Diet to the Rescue" width="500" height="281" /></a><p class="wp-caption-text">Carnie Wilson - The Fresh Diet to the Rescue</p></div>
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			<media:title type="html">Carnie Wilson - The Fresh Diet to the Rescue</media:title>
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		<title>New Contest &#8211; Tell us your wackiest diet ever and win a free week of The Fresh Diet</title>
		<link>http://blog.thefreshdiet.com/2010/02/09/new-contest-tell-us-your-wackiest-diet-ever-and-win-a-free-week-of-the-fresh-diet/</link>
		<comments>http://blog.thefreshdiet.com/2010/02/09/new-contest-tell-us-your-wackiest-diet-ever-and-win-a-free-week-of-the-fresh-diet/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 17:00:42 +0000</pubDate>
		<dc:creator>thefreshdiet</dc:creator>
				<category><![CDATA[Fresh Diet Contests]]></category>
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		<category><![CDATA[diet and weight loss contests]]></category>
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		<guid isPermaLink="false">http://blog.thefreshdiet.com/?p=1019</guid>
		<description><![CDATA[What was the wackiest diet you have ever been on?  Tell us the story on our blog and we’ll select 4 winners at random to receive a FREE week of Fresh Diet meal delivery.  Post your story below to be entered...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thefreshdiet.com&blog=6702081&post=1019&subd=thefreshdiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><strong>What was the wackiest diet you have ever been on?</strong> Tell us the story on our blog and we’ll select 4 winners at random to receive a FREE week of <a title="Visit the fresh diet now" href="http://www.thefreshdiet.com" target="_blank">Fresh Diet</a> meal delivery.  Post your story below to be entered&#8230;</p>
<p><strong>Contest rules: </strong>4 Winners will be selected randomly from all contest entries on 2/15/10.  One entry per person please.  Good luck!</p>
<p><strong>Here&#8217;s mine</strong>: Many years ago my mother brought home a bottle of this liquid protein &#8220;stuff&#8221;.  The bottle looked to me like a shampoo bottle and the &#8220;stuff&#8221; looked to me like shampoo.  Tasted awful too!  Anyway you were supposed to drink this stuff a few times and you will lose weight.  I lasted one day.  Really rediculous and silly way to lose weight!</p>
<p><strong>Yours?  <em>Discuss&#8230;</em></strong></p>
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		<title>Fresh Diet Featured Article: How to understand and manage willpower&#8230;</title>
		<link>http://blog.thefreshdiet.com/2010/02/05/fresh-diet-featured-article-how-to-understand-and-manage-willpower/</link>
		<comments>http://blog.thefreshdiet.com/2010/02/05/fresh-diet-featured-article-how-to-understand-and-manage-willpower/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 21:24:49 +0000</pubDate>
		<dc:creator>thefreshdiet</dc:creator>
				<category><![CDATA[Fresh Diet News]]></category>
		<category><![CDATA[The Fresh Diet Health and Fitness Articles]]></category>
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		<description><![CDATA[But what is willpower?  According to the dictionary, willpower is defined as, “control of one's impulses and actions; self-control.” 
OK, makes sense right.  So how do you access willpower?  You can’t see it, and there’s no on/off switch?  How come some people just have it and some don’t? More...<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thefreshdiet.com&blog=6702081&post=17&subd=thefreshdiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>We all know that diet and exercise go together. However the path to diet and exercise is sometimes the road less traveled.  Why?  Many people believe that maintaining a healthy body is the result of something called “willpower”.</p>
<p>But what is willpower?  According to the dictionary, willpower is defined as, “control of one&#8217;s impulses and actions; self-control.”<br />
OK, makes sense right.  So how do you access willpower?  You can’t see it, and there’s no on/off switch?  How come some people just have it and some don’t?</p>
<p>In truth, willpower, <span id="more-17"></span>happens when you do one thing… take a stand.  By taking a stand, you make the commitment to doing something (or not to do something).  That’s just the first step though.  People who have strong willpower are constantly taking a stand.  They renew their commitment on an ongoing basis, living a kind of “just do it” mentality their entire lives.  Eventually, after a period of time (some say 21 days to build a habit), this ongoing commitment called willpower becomes just that &#8211; a habit.</p>
<p>The goal to keeping your habit of diet and exercise going is to understand your mind and how it works.  In most simplistic terms, your mind is always talking to you.  It tells you what to do based on current situation, past experience, and believe it or not, on fear.  Sometimes that inner voice is stronger than willpower.  Usually that comes from your mind reacting in a fear based way.  You see, eating healthy and exercise aren’t necessarily normal occurrences.  People eat for emotional reasons and fear drives those emotions.  Exercise is about pushing past our natural tendency to be lazy.</p>
<p>Here is a different kind of exercise for you.  Spend the day jotting down your thoughts.  Categorize them as positive or negative.  Add them up at the end of the day and see whether positive or negative wins.  Did fear win?  Soon you’ll be come extremely aware of your thoughts and you will be able to manage them better.  And better thought management leads to more willpower.</p>
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		<title>What you see is what you eat: Fresh Diet food looks and tastes gourmet.</title>
		<link>http://blog.thefreshdiet.com/2010/02/03/what-you-see-is-what-you-eat-fresh-diet-food-looks-and-tastes-gourmet/</link>
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		<pubDate>Wed, 03 Feb 2010 19:38:18 +0000</pubDate>
		<dc:creator>thefreshdiet</dc:creator>
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		<guid isPermaLink="false">http://blog.thefreshdiet.com/?p=1008</guid>
		<description><![CDATA[Last month we did a photo shoot in our LA Kitchen that produced beautiful photos of all our meals (you can find some of these on our Facebook page).  Many times when shooting food, a food stylist will come in and ensure that the food looks right.  There are lots of ways that "unnatural" to make food look great - sometimes even edible.

Below is an example video of how a food stylist makes food look right for a photo shoot.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thefreshdiet.com&blog=6702081&post=1008&subd=thefreshdiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://thefreshdiet.files.wordpress.com/2010/01/shrimp1.jpg"><img class="alignleft size-medium wp-image-978" title="shrimp" src="http://thefreshdiet.files.wordpress.com/2010/01/shrimp1.jpg?w=300&#038;h=199" alt="" width="300" height="199" /></a>Last month we did a photo shoot in our LA Kitchen that produced beautiful photos of all our meals (you can find some of these on our <a title="The Fresh Diet on Facebook" href="http://www.facebook.com/pages/The-Fresh-Diet/11851562323" target="_blank">Facebook page</a>).  Many times when shooting food, a &#8220;food stylist&#8221; will come in and ensure that the food looks right.</p>
<p><strong>Think about this. </strong>When you see food on TV or in print, does the actual food look like what you actually get?  <em>Right&#8230; hardly ever</em>!</p>
<p>There are lots of ways that are &#8220;unnatural&#8221; to make food look great &#8211; sometimes even edible.  And sometimes when you see a food picture, it&#8217;s not food at all (it could be things like plastic cheese!)</p>
<p>Below is an example video of how a food stylist makes food look <strong>right</strong> for a photo shoot.  Watch that, then watch the second video of our Fresh Diet photo shoot.  You&#8217;ll notice that we actually take a regular meal right out of it&#8217;s food container, put it on the plate and take the shot.  Nothing &#8220;unnatural&#8221; is done (as you will clearly see).</p>
<p>At The Fresh Diet, we pride ourselves on only using the finest ingredients.  That way, <em>what you see is what you taste</em>.</p>
<p><strong><span style="color:#ff6600;">Order now, </span></strong><a title="Order the Fresh Diet today, lose weight tomorrow" href="https://www.thefreshdiet.com:443/join/index.php?fn=3" target="_blank"><strong><span style="color:#ff6600;">click here</span></strong></a><strong><span style="color:#ff6600;">, or call us at 1-866-373-7450.  Find out why our customers reorder The Fresh Diet, over and over!</span></strong></p>
<p><span style="color:#000000;"><span style="text-align:center; display: block;"><a href="http://blog.thefreshdiet.com/2010/02/03/what-you-see-is-what-you-eat-fresh-diet-food-looks-and-tastes-gourmet/"><img src="http://img.youtube.com/vi/fUjz_eiIX8k/2.jpg" alt="" /></a></span></span></p>
<p><span style="color:#000000;"><br />
</span></p>
<p><span style="color:#ff6600;"><strong><span style="color:#000000;"><span style="font-weight:normal;"><span style="text-align:center; display: block;"><a href="http://blog.thefreshdiet.com/2010/02/03/what-you-see-is-what-you-eat-fresh-diet-food-looks-and-tastes-gourmet/"><img src="http://img.youtube.com/vi/V5pyOL74nok/2.jpg" alt="" /></a></span></span></span></strong></span></p>
<p><strong><span style="color:#ff6600;"><br />
</span></strong></p>
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		<slash:comments>3</slash:comments>
	
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		<title>Even more Fresh Diet customers speak about WHY they chose The Fresh Diet</title>
		<link>http://blog.thefreshdiet.com/2010/02/02/even-more-fresh-diet-customers-speak-about-why-they-chose-the-fresh-diet/</link>
		<comments>http://blog.thefreshdiet.com/2010/02/02/even-more-fresh-diet-customers-speak-about-why-they-chose-the-fresh-diet/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 15:34:45 +0000</pubDate>
		<dc:creator>thefreshdiet</dc:creator>
				<category><![CDATA[Testimonials/Info from Fresh Diet Customers]]></category>
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		<guid isPermaLink="false">http://blog.thefreshdiet.com/?p=1002</guid>
		<description><![CDATA[Want to know why people chose the fresh diet?  Read these short replies from our last contest...I originally chose Fresh Diet because their menu was thoughtful and creative and really took into account cutting edge health concerns and addressed them with the most innovative dishes. They addressed medical concerns, such as blood sugar and food allergies, etc. The service was just wonderful and the food was always a delight.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thefreshdiet.com&blog=6702081&post=1002&subd=thefreshdiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Want to know why people chose the fresh diet?  Read these short replies from our last contest&#8230;</p>
<p><strong><span style="color:#ff6600;">Order now, </span></strong><a title="Order the Fresh Diet today, lose weight tomorrow" href="https://www.thefreshdiet.com:443/join/index.php?fn=3" target="_blank"><strong><span style="color:#ff6600;">click here</span></strong></a><strong><span style="color:#ff6600;">, or call us at 1-866-373-7450</span></strong></p>
<p>&#8220;<em>The Fresh Diet made it easy to be good.  The food was so tasty, I wasn’t tempted to eat anything else!</em>&#8220;</p>
<p>Melissa</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>&#8220;<em>I originally chose Fresh Diet because their menu was thoughtful and creative and really took into account cutting edge health concerns and addressed them with the most innovative dishes. They addressed medical concerns, such as blood sugar and food allergies, etc. The service was just wonderful and the food was always a delight.</em>&#8220;</p>
<p>Eileen</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>&#8220;<em>I started at 196 and today I am 170. So happy. I work for Barbara Walters at The View and learned of The Fresh Diet when Sherrie did it. My contact is Lucy Hernandez. I have tried the other delivery programs and this one works for me. </em></p>
<p><em>Keep up the good work.</em>&#8220;</p>
<p>Thanks, Bryant</p>
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		<title>It&#8217;s not too late to make your new years resolution: Last chance offer.  72 hours only</title>
		<link>http://blog.thefreshdiet.com/2010/01/30/its-not-too-late-to-make-your-new-years-resolution-last-chance-offer-72-hours-only/</link>
		<comments>http://blog.thefreshdiet.com/2010/01/30/its-not-too-late-to-make-your-new-years-resolution-last-chance-offer-72-hours-only/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 19:06:15 +0000</pubDate>
		<dc:creator>thefreshdiet</dc:creator>
				<category><![CDATA[The Fresh Diet Special Offers]]></category>
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		<guid isPermaLink="false">http://blog.thefreshdiet.com/?p=995</guid>
		<description><![CDATA[Last chance EVER to get The Fresh Diet at $29.99 per day!

Offer expires in 72 hours.

Renew before Feb 2, 2010 to receive The Fresh Diet at only $29.99 per day.  (Reg. $44.99).

Lock in your price!!! Order as many 31 day blocks as you like (for as much weight as you want to lose in 2010.)

It’s not too late. Call us at 1-866-FRESH-50<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thefreshdiet.com&blog=6702081&post=995&subd=thefreshdiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<h3>THANKS TO ALL OF YOU WHO WISELY TOOK ADVANTAGE OF THIS PROMOTION!</h3>
<h3><strong><span style="color:#ff0000;">Last chance EVER to get The Fresh Diet at $29.99 per day! </span></strong></h3>
<p>Offer expires in 72 hours.</p>
<p><strong><span style="color:#ff0000;">Renew before Feb 2, 2010 to receive The Fresh Diet at only $29.99 per day.  (Reg. $44.99).</span></strong></p>
<p>Lock in your price!!! Order as many 31 day blocks as you like (for as much weight as you want to lose in 2010.)</p>
<p><strong><span style="color:#ff0000;"> It’s not too late. Call us at 1-866-FRESH-50, or </span></strong><a title="Order the Fresh Diet Now" href="https://www.thefreshdiet.com:443/join/index.php?fn=3" target="_blank"><strong><span style="color:#ff0000;">click here to get started</span></strong></a><strong><span style="color:#ff0000;">. </span></strong></p>
<p>New or past customers use promo code &#8220;chance1&#8243;.  Active customers log into your account and we will automatically honor your discount.</p>
<p>Offer expires 2-2-2010.  Not to be combined with any other offer.  Minimum 31 day premium program.</p>
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		<title>Why they chose The Fresh Diet, four more customers speak up</title>
		<link>http://blog.thefreshdiet.com/2010/01/30/why-they-chose-the-fresh-diet-four-more-customers-speak-up/</link>
		<comments>http://blog.thefreshdiet.com/2010/01/30/why-they-chose-the-fresh-diet-four-more-customers-speak-up/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 18:33:58 +0000</pubDate>
		<dc:creator>thefreshdiet</dc:creator>
				<category><![CDATA[Fresh Diet Contests]]></category>
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		<guid isPermaLink="false">http://blog.thefreshdiet.com/?p=998</guid>
		<description><![CDATA[More answers from our contest last month..."Here is why I chose (and why I love) the Fresh Diet delivery program: Fresh Diet + Fresh Food = Fresh Figure!!!  Thank you for my new body!!"

Regards, <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thefreshdiet.com&blog=6702081&post=998&subd=thefreshdiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>More answers from our contest last month&#8230;. <span style="color:#ff6600;"><strong> (ready to start The Fresh Diet?  Call 1-866-FRESH-50, or </strong></span><a title="Try the Fresh Diet Today" href="https://www.thefreshdiet.com:443/join/index.php?fn=3" target="_blank"><span style="color:#ff6600;"><strong>click here</strong></span></a><span style="color:#ff6600;"><strong>)</strong></span></p>
<p>&#8220;<em>Here is why I chose (and why I love) the Fresh Diet delivery program: Fresh Diet + Fresh Food = Fresh Figure!!!  Thank you for my new body!!</em>&#8220;</p>
<p>Regards, Madeline</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>&#8220;<em>I contemplated the fresh diet plan after hearing Sherri&#8217;s story (The View), but it was not available in Miami. I tried all the diet plans one could imagine but was never successful long-term. I have no illness at this present time, and that&#8217;s why I very much need to start a more feasible plan to weight loss before they (illness) starts. I believe that precaution is always better than cure.</em>&#8220;</p>
<p>Dee</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>&#8220;<em>At the difficult time of starting a weight reduction diet, it was very comforting to have The Fresh Diet with their delicious and healthy food in my corner.</em>&#8220;</p>
<p>Elaine</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>&#8220;<em>Hi Fresh Diet peeps</em></p>
<p><em>The MAIN reason I ultimately choose Fresh Diet came down to this.. the recommendation of a friend who confirmed that your food was really great.  I was fortunate enough to get to find out for myself!!</em>&#8220;</p>
<p>Elyse</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>&#8220;<em>I started using The Fresh Diet because I was tired of fad diets.  I didn’t want to drink shakes or take pills.  I wanted to eat food but I wanted to get on a path of eating healthy meals and snacks.  I knew people who did the Fresh Diet and they all raved about it and had very good success.</em>&#8220;</p>
<p>(anonymous)</p>
<p>Note: Actual testimonials are on file.  We don&#8217;t fake this stuff, but, these testimonials were sent in as a contest entry (which doesn&#8217;t make them any less true).</p>
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		<title>The Fresh Diet&#8217;s Chef Ray interviewed on Univision &#8211; En Espańol</title>
		<link>http://blog.thefreshdiet.com/2010/01/27/the-fresh-diets-chef-ray-interviewed-on-univision-en-espanol/</link>
		<comments>http://blog.thefreshdiet.com/2010/01/27/the-fresh-diets-chef-ray-interviewed-on-univision-en-espanol/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 20:29:42 +0000</pubDate>
		<dc:creator>thefreshdiet</dc:creator>
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		<description><![CDATA[The Fresh Diet's Chef Ray interviewed on Univision - En Espańol.  El Chef Ray siendo entrevistado por Univision sobre El Fresh Diet de Hollywood, mientras da descripcion de algunos platos favoritos al igual que las meriendas incluidas.  Se Habla Espańol.... The Fresh Diet 1-866-FRESH-50<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thefreshdiet.com&blog=6702081&post=991&subd=thefreshdiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>El Chef Ray siendo entrevistado por Univision sobre El Fresh Diet de Hollywood, mientras da descripcion de algunos platos favoritos al igual que las meriendas incluidas.  Se Habla Espańol&#8230;. <a title="The Fresh Diet en espanol" href="http://www.thefreshdiet.com" target="_blank">The Fresh Diet</a> 1-866-FRESH-50</p>
<p><span style="text-align:center; display: block;"><a href="http://blog.thefreshdiet.com/2010/01/27/the-fresh-diets-chef-ray-interviewed-on-univision-en-espanol/"><img src="http://img.youtube.com/vi/lRe2PsVqj60/2.jpg" alt="" /></a></span></p>
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		<title>Modern Luxury Magazine Fresh Diet Pick of the week</title>
		<link>http://blog.thefreshdiet.com/2010/01/27/modern-luxury-magazine-fresh-diet-pick-of-the-week/</link>
		<comments>http://blog.thefreshdiet.com/2010/01/27/modern-luxury-magazine-fresh-diet-pick-of-the-week/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 17:56:46 +0000</pubDate>
		<dc:creator>thefreshdiet</dc:creator>
				<category><![CDATA[Fresh Diet Media Coverage]]></category>
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		<description><![CDATA[Check out this short review/kudos for The Fresh Diet.  Jaydine's pick of the week  Click the image below.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blog.thefreshdiet.com&blog=6702081&post=987&subd=thefreshdiet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<p>Check out this short review/kudos for The Fresh Diet.  Jaydine&#8217;s pick of the week  Click the image below.</p>
<div id="attachment_988" class="wp-caption alignleft" style="width: 320px"><a href="http://chicago.modernluxury.com/style/jaydine’s-pick-week-diet-delivery"><img class="size-full wp-image-988" title="modern_luxury_logo" src="http://thefreshdiet.files.wordpress.com/2010/01/modern_luxury_logo.jpg?w=310&#038;h=38" alt="Modern Luxury Mag Reviews The Fresh Dier" width="310" height="38" /></a><p class="wp-caption-text">Modern Luxury Mag Reviews The Fresh Diet</p></div>
<p><strong><span style="color:#ff6600;">Ready to order The Fresh Diet, call 1-866-FRESH-50, or </span></strong><a title="Order The Fresh Diet today" href="https://www.thefreshdiet.com:443/join/index.php?fn=3" target="_blank"><strong><span style="color:#ff6600;">click here to order</span></strong></a></p>
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