Strawberry Pancakes with Mango and Ricotta Cheese Shrimp Burger Mini Zucchini Quiches Cappuccino Cheesecake Smoked Lemon Salmon with Spaghetti Squash and Grilled Asparagus Mango Stuffed Pork with Glazed Carrots and Sugar Snap Peas Coffee Coconut Brownie Grilled London Broil with Raspberry Chipotle Sauce
Whole Wheat Hearty Waffles with Fresh Clamshell Strawberries & Creamy Banana Cottage Cheese

Whole Wheat Hearty Waffles with Fresh Clamshell Strawberries & Creamy Banana Cottage Cheese


The Fresh Diet offers daily delivery of 3 freshly prepared gourmet meals and 2 snacks delivered right to your doorstep. 

All of The Fresh Diet’s meals and snacks are made with only the finest and freshest ingredients. 

If you want to lose weight, live healthy or just stay in shape, Fresh Diet is the easiest and most delicious way to achieve your goal!  Click here to get started, or call us at: 1-866-FRESH-50


We are committed to provide our clients with the very best customer service. This is why all of our clients are assigned a “personal concierge” who is just a phone call away to handle any issue that may arise. 

Whether it’s a health related question or technical help needed with selecting a menu, we are always available to assist our clients as we strive to exceed their expectations. 


The Fresh Diet's Executive Chef, Yosef Schwartz

The Fresh Diet's Executive Chef, Yosef Schwartz


Established in January of 2006, The Fresh Diet was conceived by a Le Cordon Bleu trained chef and is based on the 40% carbohydrates, 30% proteins and 30% fats diet concept. It became the first diet delivery company in Florida to offer clients fresh daily-prepared meals that are never frozen, freeze-dried or vacuum packed. Instead, The Fresh Diet delivers three freshly prepared delicious meals and two snacks directly to your door each day. The result is a savory (and sweet!), mouth-watering culinary experience that is always healthy, made-to-order and FRESH! 

As an innovator in the diet delivery service world, The Fresh Diet provides members with access to certified dieticians and an online meal planner, which gives them hands on control over their service plan even allowing members to reschedule meals without penalty. By checking off the foods you don’t like or have dietary restrictions from eating, The Fresh Diet chefs will specifically craft meals to suit your taste buds. If you are allergic to shellfish, opt out of the crab cakes drizzled with zesty chipotle lime sauce and indulge in the decadent peppercorn brandy glazed pork loin with steamed brocoflower and spinach couscous. 

Yummy Whole Wheat Pizza and More Is On The Menu With The Fresh Diet

Yummy Whole Wheat Pizza and More Is On The Menu With The Fresh Diet


With The Fresh Diet expanding to serve over 19 major markets in 2008, there is no more convenient way to shed post-holiday pounds or better your health this year! 


The Fresh Diet currently serves our clients daily in South Florida (east and west coasts)Chicago, The NY Tri-State area, Southern CaliforniaBoston and Philadelphia. The Fresh Diet has served over 2 Million meals since its inception. 

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