Warning: the following photos may make your mouth water and your stomach crave fresh, gourmet meals like the ones delivered to your front door every day on The Fresh Diet.
As you know, we’re always adding new recipes to The Fresh Diet. In fact, here are some pictures from Chef Yosef Schwartz’s Blackberry of some of his latest tantalizing creations. The following entrees are not yet in production but will be coming soon to a Fresh Diet meal delivery bag near you. Stay tuned!
Lettuce Eat!
The first dish is lobster salad in a lettuce wrap. Bet you can’t wait to get your claws on that one.
Get your claws on some lobster salad!
Viva La Carrots!
Next is Parisian carrots sauteed in white wine! Bon Appetite!
Parisian carrots sauteed in white wine.
Disclaimer: Just remember that the following pictures were taken with a Blackberry, so they are not the highest quality photos. We are planning a photo shoot for all of our new and upcoming entrees. Coming soon to a web browser near you!
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WOW! When you think you’ve got it all, The Fresh Diet gets better and better! Good work Chef Shwartz!
Can’t wait to try these tantalizing dishes. The new dessert offerings were very delicious, and when you said you were working on new entrees and sides, I couldn’t wait to see what was coming next.
By the way, The Baked Chicken Florentine with Spinach & Parmesan Cheese was outrageously good! I also love the Lentil Ragout. Everything coming out of your kitchen is just awesome.
Thank you!
I thought I would share this tip because this is a great BBQ weekend. You’ll find this at the following site:
health@realage.com
Healthy Up Your Burger with This Spice
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Cooking meat at high temperatures — a la flame grilling — can create cancer-causing substances. But here’s a spice that counters it: rosemary.
Yep, mixing some rosemary into your burgers may make them not only tastier but safer and healthier, too. In a study, adding rosemary extract to beef patties before grilling slashed the production of harmful high-heat compounds by up to 90 percent.
Spice It Up
The cancer-causing substances created by high-heat grilling are called heterocyclic amines (HCAs). They form when amino acids and creatine react together under high temps — and research suggests these compounds could up the risk of certain cancers, such as stomach cancer. In addition to adding rosemary to grilled meats, you can dial down the HCAs by cooking at lower temperatures and frequently turning meats on the grill. (Check out the YOU Docs’ blog for five great ways to cut down on HCA production.)
Antioxidant Defense
How does rosemary extract beat back HCAs? It’s high in antioxidants that may neutralize precursor compounds before they can turn into HCAs. Not a rosemary fan? Studies show that mixing ground meat with thyme, sage, or garlic or even chopped apples, pineapple, or cherries may do the trick as well. Follow these other tips for a healthier cookout:
Swap out some meat for mushrooms. Here’s how to use mushrooms in a way that shaves 400 calories from your meal!
Load your grill with more veggies than meat. We’ve got a quick recipe for Grilled Vegetables Vinaigrette that everyone will love.
Try grilling fish instead of red meat. Watch this video for tips that will have you grilling fish like a pro.
Here are eight more ideas on how to make grilled food better for you.
You’ll find all these ideas and more on Realage.com
The above info came to me in an e-mail from them.