Glenn Packard from Brook Knows Best Tweets about The Fresh Diet. Celebrities love the gourmet taste and exceptional customer service we provide (and the opportunity to customize their meal plans of course). You too can diet like a celebrity. Try us today, click here.
And follow us on Twitter, @FreshDiet for daily specials not found anywhere else.
Glenn Packard from Brooke Knows Best tweets about The Fresh Diet
As you know, Glenn Douglas Packard & Ashley Menendez from Brooke Hogan’s TV show Brooke Knows Best are loyal Fresh Diet clients. We spied our Fresh Diet meal delivery bags on the last episode. Sorry if the images are a bit grainy, but they were captured from TV.
You too can diet like a celebrity, but at non-celebrity prices. Call us at 1-866-FRESH-50, or click here for more info.
The Stars of Brooke Know's Best Love the Fresh Diet
What's that on the floor over there? Meal Delivery bags from The Fresh Diet!
Two Fresh Diet bags, one for Ashley and one for Glenn
Check out this link for what he said to Eatinghealtaliciously.com.
Check out this screen shot from Facebook. Check out The Fresh Diet, click here.
New York Giant, Steve Smith gives The Fresh Diet a Facebook Shoutout.
The Fresh Diet’s Executive Chef Yosef Schwartz is a graduate of the world-renowned Cordon Bleu Culinary Institute.
He and his culinary team develop menus bases on a 40/30/30 nutritional balance, with an “Eat Only What You Love” philosophy and three meals and two snacks every day.
The Fresh Diet's Executive Chef, Yosef Schwartz
Crab cakes drizzled with zesty chipotle lime sauce and peppercorn brandy glazed pork loin, are a few of the entrées The Fresh Diet delivers to clients. But Yosef, who created the dishes offered on the The Fresh Diet’s menu, has never actually sampled his own dishes, which have been praised by Phil Lempert, food trends editor for NBC’s “Today.”
While it might seem odd for a head chef to have not tasted any of his or her own creations, Yosef Schwartz can’t since he keeps kosher.
A Classical Beginning with a twist.
If you’re fortunate enough to watch Schwartz working his culinary magic in the kitchens of Miami, you’ll undoubtedly think of Ludwig Van Beethoven. Beethoven lost his hearing at just 25 years of age, but composed stunning musical pieces that moved all who listened for years afterward. As an Orthodox Jew, Schwartz, cannot taste his Le Cordon Bleu-influenced concoctions. Still, that doesn’t prevent him from plying his culinary artistry to a delighted clientele.
The California Culinary Academy’s Le Cordon Bleu program in Pasadena required a culinary externship to provide students with real, hands-on experience. Schwartz chose to serve his in Miami, where he met with his old high school friend Zalmi Duchman. It was he who had the idea of taking the 40/30/30 nutritional balancing premise a step beyond traditional practice.
The Start of Something Big.
Duchman hoped to open a gourmet food menu and delivery service to provide freshly prepared food to Miami’s health conscious clientele, and Schwartz wanted to help.
Together, Schwartz, Duchman, and another high school friend started the company which is now The Fresh Diet). ”I am the executive chef, and even though I am cooking diet food, I learned the foundations at culinary school that help me make great food healthy,” Schwartz says.
The Fresh Diet is designed to promote lean body mass, weight loss, decreased carbohydrate craving, lowered blood sugar levels, increased energy levels and impr oved mental clarity. The Fresh Diet makes it all easy and wonderfully flavorful thanks to it’s virtuoso Exectuvie Chef Yosef.
Meet Jessica Pollack. Fresh Diet Client and Winner of 3 Free Days of meals.
Congratulations to Jessica Pollack, Fresh Dieter, and winner of our contest to name our new website feature. Jessica came up with the name “Carb-o-Meter”, for the our new web function and now will receive three free days of food.
Thanks to all of you who offered suggestions! Look for more contests from The Fresh Diet in the near future.
“Carb-o-Meter”, as it now is named will help you keep you diet perfectly balanced. As you know, we offer the most flexible meal delivery diet program, with virtually unlimited flexibility in the food choices you can make. We are now pleased to offer you Carb-o-Meter, which automatically reviews your food choices and alerts you if you have too many carbs planned for your diet in a given day.
Incidentally, the photo to the left, is Jessica’s “before” picture. Check back on the blog for a more recent picture as she loses more weight on the program!
Originally I was going to title this article: The Great Salad Lie.
I can’t tell you how many times I’ve heard people say, “I’m trying to lose weight, I’ll just have a salad”. Now don’t get me wrong, salads can be a great method of weight loss – at least in theory.
A good salad can be packed with vegetables, beans and other legumes, lean meats and more. All great sources of nutrition and packed with vitamins.
We all know that vegetables are low in calories, (except for starchy vegetables) and high in fiber and can be extremely filling – which is why it has gotten the reputation as the king of the diet meals.
This is great, until you slather on the dressing.
So let me ask you a question: Do you measure out your salad dressing, or just pour it on?
If you are a pour it on person, you’re going to be in trouble. Most salad dressings, if you read the label, are portioned out by the tablespoon; usually with a serving being two tablespoons (note: 2 tablespoons are also equal to one ounce). Most dressings are also super high in fat. They’re either oil based or cream based. Some creamy dressings have as many as 180 calories per 2 tablespoon serving.
So, if you are heavy handed with the dressing, you can easily take a low fat veggie meal and have 80+ percent of the calories come from fat.
Now, many people who are heavy handed don’t believe that they are. In fact, if you asked someone to pour out 2 tablespoons of dressing, my guess is they would be off by a mile.
Now my point here isn’t necessarily that salad dressings, especially creamy dressings, are evil. Instead, the simple point of this article is balance and measure. If you are going to eat a salad, and you must have a creamy dressing, or any dressing at all, I have one word for you.
Measure!
At Crate and Barrel I found a great measuring tool – a shot glass, with “measuring cup” lines on it to calculate exactly how much dressing you want to put on your salad. Neat idea.
So if you are normally heavy handed with the dressing, you can now keep the balance in the meal.
Of course at TheFreshDiet, we take all the guesswork out of the measuring process. We deliver gourmet meals directly to your door that are perfectly portioned for you for maximum weight loss. Give us a try and click here for a special offer.
Regards,
Zalmi Duchman, CEO
Hot star couple Rachelle Lafevre & Jamie King are on The Fresh Diet! Did you know that we offer the most flexible meal delivery program you can find. Not only is our food “amazing”, and delivered to your door fresh daily, but you can customize your meal plan to fit your needs. For more info, click here.
Our lovebird stars did some customization to their perfect meal delivery plan…
“Rachelle asked us to make sure she does not get any meals with Tuna Steak, Cauliflower, Mushrooms or Papaya.
For breakfast she likes Waffles & French Toast She orders allot of Fish for Dinner & Salads for lunch like Fresh Boccaccini Mozzarella Salad with Roasted Yellow Bell Pepper, Tomato, Black Bean, Romaine Lettuce & Red Wine Vinaigrette & Smoked Mozzarella Salad with Whole Wheat Penne Pasta, Baby Spinach, Roasted Bell Pepper and Parmesan Dressing.
Jaimes dislikes include Lamb, Bell Peppers & Mushrooms as well. He seems to like eggs for breakfast & has ordered Italian Style Scrambled Eggs with Fresh Herbs, Diced Tomato, Mozzarella Cheese & Seven Grain Toast & Wild Mushroom Omelet with Whole Wheat Toast this week. He also seems to like Fish for Dinner & has ordered our Jumbo Shrimp & Crab Salad for lunch.”
Ready to Join them, click here to get started now, or call us at 1-866-FRESH-50
Every day, more and more celebrities are signing up for The Fresh Diet. Now you can diet like a movie star and have perfectly balanced, ultra-gourmet meals delivered FRESH to your door every day just like hot new stars Rachelle Lafevre & Jamie King. Read more here.
Rachelle Lafevre & Jamie King on Fresh Diet Program
Recently ifit & healthy published a two part article on Sherri Shepherd from The View’s diet. Sherri is getting her meals from The Fresh Diet. You too can diet like a TV star, at a surprisingly affordable price. Click here for more info.
