The popular 90’s rhythm and blues duo of K-Ci and JoJo are currently taping a hot new reality series, and The Fresh Diet has a starring role. Recently out of rehab, the two former members of the hit group Jodeci are making a major comeback on the music scene. Look for these superstar brothers to start topping the charts again real soon. Not only are they clean and sober, but Cedric “K-Ci” and Joel “JoJo” Hailey are fueling up on our healthy, gourmet meals. In fact, rumor has it that K-Ci is particularly fond of the lamb.
Check out these exclusive behind the scenes photos from the set of the show in California. Though they were trying to get some much-needed rest between filming, K-Ci and JoJo arose from their slumber to check out The Fresh Diet delivery. In fact, the meals were so good, they had to share them with their bodyguard Darren. As you can see, healthy gourmet meals made a welcome addition to their refrigerator. Now, these Grammy Award nominated artists are singing the praises of The Fresh Diet.
We asked K-Ci and JoJo if they had ever tasted food this good. Their answer? Not in All My Life!
Even if you can’t sing like K-Ci and JoJo, The Fresh Diet will be music to your ears. All of our meals are #1 hits, so sign up now! Click here to order. Or call 1-866-373-7450 now to customize your diet with one of our Diet Concierges.
K-Ci & JoJo can’t wait to get their hands on The Fresh Diet meals.
Left to Right: K-Ci, Darren (the bodyguard), and JoJo.
K-Ci & JoJo stock the ‘fridge with something healthy for a change.
Our fabulous spokesperson Carnie Wilson is enjoying The Fresh Diet, and you can, too. You certainly don’t have to be a celebrity to have our delicious meals delivered right to your door. Yes, an increasing number of celebrities and professional athletes have been signing up for The Fresh Diet recently, but most of our customers are regular people. Though you may feel like you are pampering yourself by eating these gourmet meals, you may be surprised to find that you actually save money on your grocery bill by having your meals delivered with The Fresh Diet. Plus, you eliminate the temptation to buy unhealthy, processed foods.
Many people have misconceptions about diet meal delivery. Signing up for The Fresh Diet can actually teach you a great deal about proper portion sizes. Restaurant portions are out of control these days. And, when you shop at the supermarket, you have to buy in bulk. But, when you have our fresh meals delivered, we give you just the right amount of food. When you follow The Fresh Diet, you will finally get accustomed to eating healthy portions… and you won’t have to count calories in order to do it.
We also serve you balanced meals. Our entrees have just the right combination of carbohydrates, fats, and proteins to keep your body running at its best. You’ll most likely get a healthier variety of foods than you could prepare for yourself. Signing up for The Fresh Diet is like having your own personal chef and dietitian helping you lose weight.
Plus, we offer you plenty of the support you need when you are trying to adopt a healthy lifestyle. Our friendly and experienced customer support team is there for you every step of the way. And, you can interact with other people following The Fresh Diet. You can even visit our blog and sign up to be Carnie Wilson’s diet buddy!
There is another great health benefit to signing up for The Fresh Diet. An important part of adopting a healthy lifestyle is making the time to exercise. When you have your meals delivered, you won’t have to spend hours slaving away in the kitchen. This gives you extra time to find some physical activity that you enjoy.
If you are ready to adopt a healthier lifestyle, do yourself a favor and sign up for The Fresh Diet. Click here to order. Or call 1-866-373-7450 now to customize your diet with one of our Diet Concierges.
Carnie Wilson is having healthy and delicious meals delivered with The Fresh Diet, and you can, too! In fact, our fabulous spokesperson is looking for some diet buddies. Please don’t let her down!
Sign up for The Fresh Diet in the next 48 hours, and we’ll enter you into our new Carnie Wilson Challenge Contest. One lucky winner will be flown out to L.A. to meet Carnie in person. (Anyone can win. We’ll choose a winner at random. You don’t even have to be able to sing, act, or produce. But, you do have to enter.)
In order to enter, start delivery of The Fresh Diet at the very special contest price of $29.99 a day (Reg. $44.99) for the 31 Day “maximum flexibility” Premium Program. Use promo code “CARNIE2″ when you order.
BONUS: One Second prize winner will receive one FREE month of Fresh Diet Meal delivery. And 3 third prize winners will receive one Free Week.
Give yourself the celebrity treatment you deserve. Sign up now and be a star! Click here to order. Or call 1-866-373-7450 now to customize your diet with one of our Diet Concierges.
Don’t forget to catch the next episode of the hot reality show “Carnie Wilson: Unstapled” on GSN.
Hi everyone, its Carnie again. Hope you are all doing great. I am just loving The Fresh Diet (and so is Rob). I’ll tell you more about that in a minute.
So how many of you saw me on Dr. Oz on Wednesday? I was so excited and nervous to go back for my check in. Dr. Oz was really tough on me asking me if I want to continue working with him. He asks good, hard questions, and had me flustered a few times.
Carnie Wilson's Fresh Diet Blog update 3/4/10
On my first visit to the show he really scared me about my health and my blood sugar level. Borderline diabetic? Very scary to hear and it really shook me up. I can’t wait for my next blood test and check in.
I’m down 10 pounds and I’ve eliminated white flour and extra carbs. The Fresh Diet delivers me low glycemic foods and I hope to see my blood sugar come down.
I’m really glad the Dr. Oz thing is over for a few weeks. My life is so hectic with the Fresh Diet photo shoot, my show on GSN and all. With all that I have been doing lately, The Fresh Diet has been a godsend. Despite what Dr. Oz said about cooking, the fact that I have The Fresh Diet in my life right now is keeping me sane and healthy… and I’m loving the food and the extra energy I get.
I want to tell you guys & gals & little secret! I had The Fresh Diet delivered this past weekend & will use it next as well & all weekends in the future.
I mean does Dr Oz really think this is only for celebrities? Maybe he doesn’t realize there are thousands of you on The Fresh Diet.
Ok everyone that’s enough secrets for 1 day. I am still looking for a diet buddy so if you think you can handle me please email at carnie@thefreshdiet.com
We ran into a bit of a snag when we shot The Fresh Diet’s Commercial.
It’s hard to interview people while they were eating food they enjoy. We thought we’d get them to taste the meals and then ask their thoughts, but it seems that our taste testers thought otherwise. They were enjoying the meals so much, It was hard to get them to stop eating.
In fact Lisa our interviewer kept jumping the gun and trying to interview people with a mouth full of food.
Enjoy these outtakes from the shoot as people enjoyed their Fresh Diet Meal.
The Fresh Diet, delivers gourmet meals, directly to your door daily! 1-866-FRESH-50. www.thefreshdiet.com
We caught up with Laurie Ford from The Fresh Diet Customer Service team while filming a taste test video on location in Ft. Lauderdale.
In addition to the fact that you don’t have to cook or spend hours slaving away in the kitchen, Laurie thinks the best thing about signing up for The Fresh Diet is having the customer service team available.
In this video, Laurie explains why our staff can make meal delivery a wonderful experience. Great customer service makes all the difference. Check back soon for more of Laurie’s interview.
If you have a customer service question for Laurie, email her by clicking here.
The Fresh Diet recently did a photo shoot with our celebrity spokesperson Carnie Wilson. Now, we’re giving you total access to see what really transpired. Go behind the scenes and see “the video within the video.”(Dark sunglasses not included.) Lights… camera… action!
We all know that diet and exercise go together. However the path to diet and exercise is sometimes the road less traveled. Why? Many people believe that maintaining a healthy body is the result of something called “willpower”.
But what is willpower? According to the dictionary, willpower is defined as, “control of one’s impulses and actions; self-control.”
OK, makes sense right. So how do you access willpower? You can’t see it, and there’s no on/off switch? How come some people just have it and some don’t?
Want to know more about The Fresh Diet Experience? One of our customers, Lorraine has been blogging about us. Check out her blog at: http://mimicplay.blogspot.com/
Clearly the easiest way to measure your dieting success is to check the scale. Who doesn’t like to step on a scale when dieting and see that they have lost!
But, too much reliance on the scale for instant gratification can actually have a negative affect on your diet progress. That’s why we recommend Continue Reading »
It’s no secret that I struggle with my weight. Let me rephrase that–my weight struggles with me, big time.
I would love to be able to say that having carried two kids is what did me in, but in reality I’ve been fat since I was about 13 (slightly chubby before then).
Name a diet, I’ve done it.
Name an exercise, sport or fad, I’ve tried it
Name a random muscular ex Army commando and karate expert and I’ve purchased his tapes.
Name a fat camp, I’ve summered there–multiple times.
Truth is, I still don’t have the answers. OK, maybe I do: stop eating so much and get off your fat ass a little more.
Wow, seems easy!
Whatever. BUT! I’ve manged to lose 60 pounds since March 2008 and it’s mostly thanks to the jumpstart i so badly needed.
Luck would have it, my cousin is involved with a delivery diet service called The Fresh Diet.
Sherri will be announcing this Tuesday Live on The View that she is getting her meals from The Fresh Diet. Make sure to tune into The View this Tuesday on ABC!!!! Check it out, click here.
The Fresh Diet’s menu is being used by Sherri from the View as she tries to get back into a her bathing suit. Click here to see the Menu and learn more. Good luck Sherri.
So we just finished the amazing event in Orlando at Ernst & Young’s Entrepreneur of the Year awards. Unfortunately I didn’t take home the Emerging Company of the Year trophy, but let me tell you - I left with a huge smile on my face anyhow. What a night!
Besides the event being amazing and being surrounded by amazing entrepreneurs and companies like Tony Little & 800-PETMEDS, the real highlight of my night was meeting a few Fresh Diet clients.
After the awards ceremony, I was approached by a couple from Longboat Key, FL who had been on The Fresh Diet – and they could not stop raving about it.
I was also approached by a woman who told me she had two friends who were Fresh Dieters, one from from Florida, and one in LA as well. She told me they both LOVE IT!
Thanks to Ernst & Young for putting on a one of a kind event. I also wanted to offer a hearty thank you to the entire Fresh Diet team for helping me get nominated! There’s always next year!!!!
(Left to Right) COO Judah Schlass CTO Ray Willig CEO Zalmi Duchman
This is Oscar and I am the person at The Fresh Diet responsible for Customer Service.
So I’ve got a great story that happened to me while fulfilling my assignment of providing the best customer service in the galaxy (I’ve been watching Star Wars the past few nights
A few weeks ago I got a call from someone who was in a terrible car accident. She told me that after spending almost a year in the hospital and ongoing medical procedures that she was moving back home and needed healthy meals delivered to her door daily. The problem was that she couldn’t go online and pick her meals, and wanted to meet someone from the company to answer her questions and make sure she was comfortable. Continue Reading »
This special is over! Check back often for more special offers from The Fresh Diet
Your favorite man is going to love our sumptuous gourmet meals.
Our gourmet chefs personally prepare his meals to the highest standards of taste and nutrition. Then we deliver them to your door daily
And we are the only diet meal delivery that offers extreme flexibility.
Need a bigger portion – we can do that. Smaller portion – done! Special order or food allergy, just let us know, we will take care of him!
FREE UPGRADE FOR “HIM” OFFER!
Sign up or renew your 31 day premium program, and we’ll add on FREE DINNERS for your loved one.
Satisfaction guaranteed, cancel any time!
Click here to for more info, or call us at 1-866-FRESH-50 to take advantage of this very special offer.
Please enter PROMO code “dad” to take advantage of this offer on our website (website: renewals only, new customers please call 1-866-FRESH-50 to set up your account)
Why The FRESH Diet?
Meals so fresh, you’ll feel like they were prepared for you in your home
Diet the way movies stars do. Gourmet meals delivered fresh, not frozen (or prepackaged, freeze dried, reconstituted, etc) to your door on a daily basis.
*Order midnight 6/21/09. Not to be combined with any other offer. Cancellations will be prorated against total payment.
Here is an article from OK Magazine about Sherri from The View’s first 4 pounds of weight loss on The Fresh Diet. Click on image below for the full article, or click here
OK Magazine's article on The View's Sherri Shephard on losing pounds and inches on The Fresh Diet
This is Ray, The Fresh Diet’s Chief Technology Officer. We’re starting to work on a new Facebook application that would allow you to do some of the functions you can do on our website (www.thefreshdiet.com) from within Facebook.
So let me ask you 2 questions:
How many of you use (or don’t use) facebook?
What features would you like us to create in this facebook app that could make your life (dieting that is) easier?
Thanks, please post your responses in the comment section below.
Hello to all,
I’m Yuda, COO and recipe/menu designer for The Fresh Diet. This is my first blog post and its an exciting one for our clients with a sweet tooth.
Over the next few months I will be expanding and adding new Fresh Diet meal choices. I’m starting with the desserts working up to the breakfasts. Once tested I will be adding them to our menu cycle and posting them here.
So here are some of the new desserts you will start seeing, they are all sugar-free as well as low-carb, they range between 120-160 calories.
Butterscotch Brownies
Apple Cranberry Crumb Cake
Boston Cream Pie (thats right it can be done healthy)
Ginger-Snap Pumpkin Cheese Cake
Raspberry Peach Angel Bites
Double Layer Chocohalic Cake
Minted Cheese Cake Bars
Pineapple Upside-down Cake
Double Chocolate Cupcake
These are just some of the new meals you will enjoy.
Now that we have the blog going I would like to invite all of you to post any meal ideas you might have, whether its a home style meal you liked growing up or a gourmet meal you had when eating out – whatever it is we can substitute ingredients to make it healthier while keeping the same great flavors.
Also if you have any comments on our current menus I would love to hear about it. Please email me directly at yuda@thefreshdiet.com
Celebrities love The Fresh Diet. Here is one of our commercials from a few years ago featuring Clarence Clemons from Bruce Springsteen and the E Street band. He loved The Fresh Diet so much he did this commercial!
Enjoy. With The Fresh Diet, you too can diet like a rock star! For more info click here. To order click here.
This special is over. Check back often for more specials from The Fresh Diet.
Many of our customers already recommend The Fresh Diet to their friends and family.
But did you know that The Fresh Diet delivers in South Florida, Chicago, Los Angeles, New York, New Jersey, Connecticut, Philadelphia & Boston? Help us grow in those other areas and we’ll reward you with a 50% discount!
50% OFF… How?!
Easy! For a limited time* when you recommend someone from a state other than yours, we’ll take 50% OFF your next reorder.
2 ways to have them sign up:
Either email us their name to info@thefreshdiet.com, or have them call in on and mention your name when they order. It’s that simple!
And an incentive for them too!
When they order, they will get $50 off their program just for mentioning your name. It’s a win win for both of you!
Best regards,
Zalmi Duchman, CEO/Founder
*Order expires midnight 7/10/09. Not to be combined with any other offer. Friend or family member must be in a state other than yours and must order a 31 day premium program in order for you to get your discount.
Our staff in our Los Angeles facility has begun Twitpic’ng each meal every day. For those who dont know what Twitpic is, its Tweeting a picture! For those of you who dont know what Tweeting is, good luck! Check out Oscar daily photos at http://twitpic.com/photos/freshdietla
Below are some photos fresh from our kitchen today. Enjoy!
Recently ifit & healthy published a two part article on Sherri Shepherd from The View’s diet. Sherri is getting her meals from The Fresh Diet. You too can diet like a TV star, at a surprisingly affordable price. Click here for more info.
Recently ifit & healthy published a two part article on Sherri Shepherd from The View’s diet. Sherri is getting her meals from The Fresh Diet. You too can diet like a TV star, at a surprisingly affordable price. Click here for more info.
Every day, more and more celebrities are signing up for The Fresh Diet. Now you can diet like a movie star and have perfectly balanced, ultra-gourmet meals delivered FRESH to your door every day just like hot new stars Rachelle Lafevre & Jamie King. Read more here.
Rachelle Lafevre & Jamie King on Fresh Diet Program
Diet Like a Movie Star! From OK Magazine. Rachelle Lafevre & Jamie King Are a Couple To Diet For!
Hot star couple Rachelle Lafevre & Jamie King are on The Fresh Diet! Did you know that we offer the most flexible meal delivery program you can find. Not only is our food “amazing”, and delivered to your door fresh daily, but you can customize your meal plan to fit your needs. For more info, click here.
Our lovebird stars did some customization to their perfect meal delivery plan…
“Rachelle asked us to make sure she does not get any meals with Tuna Steak, Cauliflower, Mushrooms or Papaya.
For breakfast she likes Waffles & French Toast She orders allot of Fish for Dinner & Salads for lunch like Fresh Boccaccini Mozzarella Salad with Roasted Yellow Bell Pepper, Tomato, Black Bean, Romaine Lettuce & Red Wine Vinaigrette & Smoked Mozzarella Salad with Whole Wheat Penne Pasta, Baby Spinach, Roasted Bell Pepper and Parmesan Dressing.
Jaimes dislikes include Lamb, Bell Peppers & Mushrooms as well. He seems to like eggs for breakfast & has ordered Italian Style Scrambled Eggs with Fresh Herbs, Diced Tomato, Mozzarella Cheese & Seven Grain Toast & Wild Mushroom Omelet with Whole Wheat Toast this week. He also seems to like Fish for Dinner & has ordered our Jumbo Shrimp & Crab Salad for lunch.”
Ready to Join them, click here to get started now, or call us at 1-866-FRESH-50
PLEASE NOTE: the article on Oscar, our LA Kitchen Manager can be found here.
Originally I was going to title this article: The Great Salad Lie.
I can’t tell you how many times I’ve heard people say, “I’m trying to lose weight, I’ll just have a salad”. Now don’t get me wrong, salads can be a great method of weight loss – at least in theory.
A good salad can be packed with vegetables, beans and other legumes, lean meats and more. All great sources of nutrition and packed with vitamins.
We all know that vegetables are low in calories, (except for starchy vegetables) and high in fiber and can be extremely filling – which is why it has gotten the reputation as the king of the diet meals.
This is great, until you slather on the dressing.
So let me ask you a question: Do you measure out your salad dressing, or just pour it on?
If you are a pour it on person, you’re going to be in trouble. Most salad dressings, if you read the label, are portioned out by the tablespoon; usually with a serving being two tablespoons (note: 2 tablespoons are also equal to one ounce). Most dressings are also super high in fat. They’re either oil based or cream based. Some creamy dressings have as many as 180 calories per 2 tablespoon serving.
So, if you are heavy handed with the dressing, you can easily take a low fat veggie meal and have 80+ percent of the calories come from fat.
Now, many people who are heavy handed don’t believe that they are. In fact, if you asked someone to pour out 2 tablespoons of dressing, my guess is they would be off by a mile.
Now my point here isn’t necessarily that salad dressings, especially creamy dressings, are evil. Instead, the simple point of this article is balance and measure. If you are going to eat a salad, and you must have a creamy dressing, or any dressing at all, I have one word for you.
Measure!
At Crate and Barrel I found a great measuring tool – a shot glass, with “measuring cup” lines on it to calculate exactly how much dressing you want to put on your salad. Neat idea.
So if you are normally heavy handed with the dressing, you can now keep the balance in the meal.
Of course at TheFreshDiet, we take all the guesswork out of the measuring process. We deliver gourmet meals directly to your door that are perfectly portioned for you for maximum weight loss. Give us a try and click here for a special offer.
Meet Jessica Pollack. Fresh Diet Client and Winner of 3 Free Days of meals.
Congratulations to Jessica Pollack, Fresh Dieter, and winner of our contest to name our new website feature. Jessica came up with the name “Carb-o-Meter”, for the our new web function and now will receive three free days of food.
Thanks to all of you who offered suggestions! Look for more contests from The Fresh Diet in the near future.
“Carb-o-Meter”, as it now is named will help you keep you diet perfectly balanced. As you know, we offer the most flexible meal delivery diet program, with virtually unlimited flexibility in the food choices you can make. We are now pleased to offer you Carb-o-Meter, which automatically reviews your food choices and alerts you if you have too many carbs planned for your diet in a given day.
Incidentally, the photo to the left, is Jessica’s “before” picture. Check back on the blog for a more recent picture as she loses more weight on the program!
The Fresh Diet’s Executive Chef Yosef Schwartz is a graduate of the world-renowned Cordon Bleu Culinary Institute.
He and his culinary team develop menus that fulfill The Zone Diet’s 40/30/30 nutritional balance, with an “Eat Only What You Love” philosophy and three meals and two snacks every day.
The Fresh Diet's Executive Chef, Yosef Schwartz
Crab cakes drizzled with zesty chipotle lime sauce and peppercorn brandy glazed pork loin, are a few of the entrées The Fresh Diet delivers to clients. But Yosef, who created the dishes offered on the The Fresh Diet’s menu, has never actually sampled his own dishes, which have been praised by Phil Lempert, food trends editor for NBC’s “Today.”
While it might seem odd for a head chef to have not tasted any of his or her own creations, Yosef Schwartz can’t since he keeps kosher.
A Classical Beginning with a twist.
If you’re fortunate enough to watch Schwartz working his culinary magic in the kitchens of Miami, you’ll undoubtedly think of Ludwig Van Beethoven. Beethoven lost his hearing at just 25 years of age, but composed stunning musical pieces that moved all who listened for years afterward. As an Orthodox Jew, Schwartz, cannot taste his Le Cordon Bleu-influenced concoctions. Still, that doesn’t prevent him from plying his culinary artistry to a delighted clientele.
The California Culinary Academy’s Le Cordon Bleu program in Pasadena required a culinary externship to provide students with real, hands-on experience. Schwartz chose to serve his in Miami, where he met with his old high school friend Zalmi Duchman. It was he who had the idea of taking the famous Zone Diet premise a step beyond traditional practice.
The Start of Something Big.
Duchman hoped to open a Zone Diet menu and delivery service to provide freshly prepared food to Miami’s health conscious clientele, and Schwartz wanted to help.
Together, Schwartz, Duchman, and another high school friend started Zone at Home (now The Fresh Diet). ”I am the executive chef, and even though I am cooking diet food, I learned the foundations at culinary school that help me make great food healthy,” Schwartz says.
The Fresh Diet is designed to promote lean body mass, weight loss, decreased carbohydrate craving, lowered blood sugar levels, increased energy levels and impr oved mental clarity. The Fresh Diet makes it all easy and wonderfully flavorful thanks to it’s virtuoso Exectuvie Chef Yosef.
As you know, Glenn Douglas Packard & Ashley Menendez from Brooke Hogan’s TV show Brooke Knows Best are loyal Fresh Diet clients. We spied our Fresh Diet meal delivery bags on the last episode. Sorry if the images are a bit grainy, but they were captured from TV.
You too can diet like a celebrity, but at non-celebrity prices. Call us at 1-866-FRESH-50, or click here for more info.
The Stars of Brooke Know's Best Love the Fresh Diet
What's that on the floor over there? Meal Delivery bags from The Fresh Diet!
Two Fresh Diet bags, one for Ashley and one for Glenn
Glenn Packard from Brook Knows Best Tweets about The Fresh Diet. Celebrities love the gourmet taste and exceptional customer service we provide (and the opportunity to customize their meal plans of course). You too can diet like a celebrity. Try us today, click here.
And follow us on Twitter, @FreshDiet for daily specials not found anywhere else.
Glenn Packard from Brooke Knows Best tweets about The Fresh Diet
I must say I’m not a big fan of diets. I’m normally a good eater (no fried food, no butter, etc). My problem is that my portion size are too big. I’m not too heavyset either, I’m about 5′9 and 160 lbs.
Anyway, I tried out The Fresh Diet because my bf and I eat out in restaurants in Jackson Heights area too much. There is so much variety of food here, and it’s inexpensive, so it’s hard not to eat out.
My bf’s doctor had warned him to lower his salt intake, so I started looking for a food program that would be balanced and not have the “diet” food, so he and I did bought the program for about a week and loved it. We renewed our program for 31 days, and then just recently renewed again for another 31 days.
The program consists of freshly made food delivered the night before. That way, you’ll always have your food in the morning before you go to work. Each delivery of food for the day consists of 3 meals (breakfast, lunch, & dinner) and 2 snacks (salty snack & dessert).
At first, I was really hungry because my bf and I were consuming more than your normal 2000 calorie diet. I had to supplement with a bit more food on the side. As time wore down, my stomach started shrinking, so now the food is enough for me. I have lost weight in the past 3 months; about 15 lbs. I think females get 1400 to 1600 calories a day, I asked Fresh Diet to up my caloric intake to be the same as my bf’s 1600 to 1800 a day. That is nice because I can still have a Coke on the side and still be under my 2000 calorie intake per day.
Besides the fresh food, the other nice thing about this program is that it’s flexible. I currently have the food delivered Mondays through Thursdays. Then on Fridays through Sundays, my bf and I eat out at the restaurants around the area.
As you can see, our intention to join this program wasn’t to lose weight, it was to eat healthier and reduce my bf’s salt intake. For me personally, I have lost about 10 to 15 lbs in the past 3 months (sorry I don’t have a scale to actually weigh myself; I did go down a size in my clothes). I don’t do any extreme exercise, I walk my dog about 1 hour per day 3 to 4 times a week and around the block for the other days. I do always try to take the stairs, but definitely am not a gym person.
The food generally has been really good. I do the Chef Choice 31 day program which averages out to about $35 a day. That’s about the same price as I would pay between breakfast, lunch, and dinner if I had bought food.
Customer service reaches out about every month and half or so just to check in and see if you are happy with the program.
Some of the dishes that I have liked:
BREAKFAST
1) Hawaiian Pineapple Stuffed Whole Wheat French Toast with Strawberries and Blueberry Cottage Cheese
2) Creamy Mushroom Scrambled Eggs with Nine Grain Toast
3) Cajun Style Egg White Omelet with Bell Pepper, Onion, Turkey Sausage, and Roasted Roma Tomatoes
4) Spinach & Feta Cheese Egg Bake with Fresh Papaya
LUNCH
1) Chicken and Wild Rice Soup with Shitaake Mushroom
2) Grilled Lamb Burger on Whole Wheat Bun with Yellow Tomato & Mint Aioli
3) Philly Cheese Steak Whole Wheat Wrap with Sauteed Mushrooms
4) Turkey Souvlaki on Whole Wheat Pita with Minted Yogurt Sauce and Celery Sticks
5) Pulled Pork BBQ Sandwich on Whole What Bun with Sauteed Mushrooms
DINNER
1) Filet of Chilean Sea Bass with Citrus Chipotle Sauce with Green Split Pea Puree and Haricot Vert
2) Roasted Pork Loin with Apricot Curry Sauce with Herbed Celery Root Puree and Steamed Snow Peas
3) Lean Turkey Meatballs with Fresh Marinara Sauce with Sun-Dried Tomato Couscous and Roasted Yellow Squash
4) Greek Style Meatballs with Feta Cheese, Mint, Parsley, and Roasted Bell Pepper with Parnsip, Pear Puree, and Grilled Yellow Tomato
The only caution I have is that sometimes the fish that they pick either isn’t fresh or is too fishy in general. The fishiness sometimes goes onto the veggies, so I feel like I’m eating a whole plate of fish. There have been a few misses with the food, but overall, I would say that I’m a fan and would continue to subscribe to the program for part of the week.
This week, People Magazine featured Sherri Shepherd and her summer pursuit to get back into a hot bathing suit. Good Work Sherri. Thanks for Choosing The Fresh Diet’s meal delivery program!
You too can get back your bathing suit body, eating sumptuous, gourmet chef prepared meals delivered directly to your home every day. Call us at 1-866-FRESH-50 (373-7450) to find out more, or click here to get started today.
84% of DietsInReview.com gave The Fresh Diet a positive rating. See the review and reader comments below.
Click here to learn more about The Fresh Diet, or contact us at 1-866-FRESH-50
The Fresh Diet is a local service that hails out of North Florida and serves the entire South Florida region. It bases its fresh-food delivery service solely on the Zone Diet by Dr. Sears, but is not in any way affiliated with the good doctor or his site. Instead, The Fresh Diet is, in effect, a kitchen that cooks and compiles the best of Dr. Sear’s food ideas and ships them daily to the recipient. Nothing is ever frozen or vacuum-packed. Read more…
Here is what we have been waiting for all summer. Sherri Shepherd from The View reveals her bathing suit body. Video below.
You can do the same diet that Sherri did. Contact The Fresh Diet for more information at 1-866-FRESH-50, or click here to review our delivered FRESH to your home diet plans.
It seems that more and more people every day are discovering The Fresh Diet. We deliver FRESH to your door, gourmet chef created meals that taste delicious. No cooking, weighing, measuring, pre-packaged, freeze dried foods, just enjoy the taste and lose weight.
Want to know more? Call our Diet Concierges at 1-866-FRESH-50 (373-7450), or click here to visit our website.
Here is a round up of articles published on The Fresh Diet in the last few days:
As fast as I write posts, another article with positive reviews comes out on The Fresh Diet.
We hope they convince you to give us a try. If you do you will be rewarded with great tasting food delivered directly to your door daily. Fresh! Its our name and our mission. Get started now, click here or call a diet concierge at 1-866-FRESH-50.
“I’ve tried several meal delivery services, and this has the best
tasting food! I’ve lost 32 lb. in a little over 5 months, so I know it
will stay off. I’m a physician with a busy schedule, and I’ll continue
with the service for the convenience of having freshly prepared food
delivered daily.”
Regards,
Gail Goldstein
Want to know more about The Fresh Diet? Call our Diet Concierges at 1-866-FRESH-50 (373-7450), or click here to visit our website.
The View's Sherri Shepherd shows off her new body. Her diet program includes meals delivered daily from The Fresh Diet
If you thought that Megan Fox had the hottest body on the internet, you may be in for a surprise. Sherri Shepherd from The View is getting a ton of press for her bathing suit bod.
Her diet plan – Eat healthy and exercise. Her diet – The Fresh Diet Meal Delivery – gourmet meals that taste like one of our chefs cooked them in your kitchen – delivered right to your door!
Give the Fresh Diet a try, call us at 1-866-FRESH-50, or click here for more info.
Here are links to two articles about Sherri and her weight loss…
Note from Zalmi: We always feel that the best way to tell The Fresh Diet story, is to let our customers do the talking. We’ve told you some celebrity stories, here are some from some of our regular (non celebrity) clients…
“I wanted to let you know about my experience on the fresh diet since I’ve started. I have been working with Debbie R. for the past few weeks and she has helped me tremendously lose weight and stay on track. I am a type 1 diabetic and she has really advised me on making the best choices to lose weight and regulate my blood sugars. Not only does she talk me to each week but she is always accessible via email. She has helped guide me to make the best choices on my menu and helped me tweak my orders each week.
If it weren’t for her I’d probably be eating the waffles and carb heavy snacks each day but she really shows me how to portion them out over the week so that I stay on track and lose weight.
I’m down 9lbs since I started June 2nd and know that with her guidance ill get down more to my goal!!! Thank you so much for the great food and for Debbie!!!”
“Although I will not be renewing my program at this time I wanted to say how thrilled I was with the quality of the food, the variety, and the reliability of delivery. When I do renew my diet delivery (and I will) it will 100% be to your service. Thank you so much!”
“We wanted to give you a Holiday gift as a token of our appreciation for the excellent service and food that you provide to my husband, Stuart. Because of your fine efforts, service and superior food, he has lost over 72 pounds in the last eight months. This in turn has changed his life completely and he is now well on his way to a healthier and happier life, for which as his wife, I am very grateful for. We wish you and your families all the health, happiness and joy of the Holiday season and pray that you will continue your excellent service that you provide. Please enjoy our gift and accept it as a small token of our deep appreciation. God Bless you all!”
Eve H.
Want to know more about The Fresh Diet? Call our Diet Concierges at 1-866-FRESH-50 (373-7450), or click here to visit our website.
You have to check out this weeks OK Magazine – on news stands now. Sherri Shepherd’s weight loss secrets using The Fresh Diet is the cover story. Click the cover image below, or click here for the full OK Magazine story complete with a picture gallery from the cover photo shoot.
Want to lose weight on the same program that Sherri uses? Give the Fresh Diet a try, call us at 1-866-FRESH-50, or click here for more info.
Sherri Shepherd from The View is on the cover of OK Magazine this week. She talks about losing 41 pounds using The Fresh Diet
Another day, another set of articles on Sherri Shepherd (from The View if you haven’t heard by now) and her meal delivery diet, The Fresh Diet. See below for some Fresh press.
Want to lose weight on the same program that Sherri uses? Give the Fresh Diet a try, call us at 1-866-FRESH-50, or click here for more info.
And here’s one that’s kind of off target (their pricing is wrong) and a bit snarky (but as they say even bad press is good press). For a limited time we are offering a $300 savings. 31 Days for only $34.99 per day. See website for details. From Melting Mama: The View’s Sherri Shepherd “How I Lost 41 Lbs. Without Surgery!
Sherri Shepherd from The View is on the cover of OK Magazine this week. She talks about losing 41 pounds using The Fresh Diet
Editors note: Ok we know Sherri and other celebrities love The Fresh Diet for it’s amazing food, and convenient daily home delivery. But what do our regular customers say about us? Read on for Penny’s “testimonial”.
“Waking up each morning to Fresh Diet food on my doorstep makes eating healthy convenient and delicious. And the choices of meals are interesting and varied — now I know what it might feel like to have a personal chef at my disposal!”
Thanks so much Fresh Diet
Penny
Want to know more about The Fresh Diet? Call our Diet Concierges at 1-866-FRESH-50 (373-7450), or click here to visit our website.
Oscar Black, The Fresh Diet's LA Manager and resident rock star!
Hi everybody, I’m Oscar Black and I am the Manager of The Fresh Diet’s Los Angeles kitchen. I thought this would be a great opportunity to let you know more about me. We like people to see the faces behind the business. So here goes…
I moved to Miami at the end of the summer in 2006 and started a post college seminary in religious studies. My brother’s childhood friend Zalmi Duchman was very gracious while I was there as I didn’t know anyone. We went out to eat together, saw movies, and yes, had boys night out on Tuesday nights where we usually went miniature golfing.
He (Zalmi) was extremely excited about a new business venture he started in the beginning of the year called zone@home. It was a new concept to me, delivering healthy meals that is, and I was always glad to get out of school and help him Thursday and Saturday nights pack the coolers and once in a while doing a delivery as well. Throughout the year I watched the business grow from 30 steady customers to about 100 or more and I must admit it was quite entertaining to watch the young men in action. After the last semester I went back to my home town of Los Angeles and enjoyed my time off.
In July of 2007 one of the partners, Yuda Schlass, whom I was close friends with as well, offered me a job managing the delivery operation when the previous manager left. I flew back to Miami and worked in the August heat, which was none too enjoyable, for a few weeks until they were able to find a replacement. I moved to New York that fall and had a great time learning what it means to be a citizen in the city that never sleeps.
In early winter of that year, zone@home – now The Fresh Diet, purchased a diet delivery service called Balance For Life. They had locations in Florida, Chicago and New York. So in January of 2008 I received a call from my former employers asking if I was willing to move back to Miami and help with the now significantly larger operational activities. I consented and in fact assisted the CEO in day to day operations.
In May they were looking for someone to run the call center in New York and of course I was there at the ready. It was a great summer. I would go into to the Madison Avenue office everyday with a giant balcony overlooking the immediate skyscrapers and take the train home to my Brooklyn apartment.
After this stint in New York I somehow knew that I would be asked to move again. Well the fresh diet decided to open up a branch in Los Angeles, and me being from there, they couldn’t find a better fit for the job. So in September I moved to L.A. and continued my customer service duties while setting up the kitchen with the executive chef. The first two weeks I in fact did all the deliveries myself until we hired a driver.
I’ve been here since then watching the company grow, managing the kitchen, customer service, and all deliveries.
This week we are featured with Sherri Sheperd on the front cover of OK Magazine, and it is nice to see some recognition of a diet plan that works.
I’ll tell you the best part of this job is hearing someone say they just feel great being 20 pounds thinner. If you have a question about our LA Operation, feel free to email me at oscar@thefreshdiet.com
Ready to get started? Want to lose weight eating sumptuous gourmet meals hand delivered right to your door? Contact one of our diet concierges for more info at 1-866-FRESH-50, or cliek here to get started today.
Today we present to you a YouTube video by Diet Sarah about her initial impressions on The Fresh Diet. Follow her on Twitter: @dietsarah. Follow The Fresh Diet on Twitter for random (sometimes daily) specials (you never know, one could be happening now), @FreshDiet.
More questions, ready to start? Call our diet Concierges at 1-866-FRESH-50, or click here.
(Please note: we did not solicit this video, nor is Diet Sara Compensated by The Fresh Diet)
We’re fans of NY Giant Steve Smith. And Steve Smith is a fan of The Fresh Diet.
We deliver fresh daily while he is playing NFL football! Fresh Diet can take care of anyone. If you are looking to stay active like NFL stars we offer higher caloric meals, or if you want to lose weight, he have you covered as well. Call us for more details! 1-866-FRESH-50.
NY Giant Steve Smith stays in top condition with The Fresh Diet
Not everybody who goes on The Fresh Diet needs to lose weight. Check out Carol’s story below.
“I’m not overweight, I exercise regularly and I’m generally pretty good about what I eat, but I’m 52 and can easily put on a few pounds if I let up. For the last few years I’ve done a week of The Fresh Diet roughly every six months as a way to get back on track. The food is good, the portions are the right size and its convenient. I really like knowing that its there when I need it.
Hi everybody, this is Oscar, Los Angeles Kitchen Manager. I snapped these pictures today and wanted to share them with you.
We’ve built new and pristine kitchens in all of our distribution areas. Here are some pictures from The Fresh Diet’s Los Angeles Kitchen.
The Fresh Diet Los Angeles Kitchen... Clean and shiny!
Ready to get started? Want to lose weight eating sumptuous gourmet meals hand delivered right to your door? Contact one of our diet concierges for more info at 1-866-FRESH-50, or click here to get started today.
Fresh Diet LA Kitchen, Food ready to ship... Fresh to your home this evening!
Sherri Shepherd from The View is in OK Magazine this week. She lost 41 pounds using The Fresh Diet's meal delivery service.
If you haven’t had a chance to pick up last weeks OK Magazine at the newsstand, here is the full article featuring the View’s Sherri Shepherd and her 41 pound “bathing suit body challenge” weight loss for you.
In case you didn’t know, Sherri had gourmet meals from The Fresh Diet delivered directly to her door on a daily basis.
You don’t have to be a celebrity to lose weight the Sherri Shepherd way. Our programs are fresh, hand delivered daily, totally customizable to meet your specific needs, and delicious.
Call us now to find the right Fresh Diet plan for you and ask us about this weeks special. 1-866-FRESH-50, or click here.
Here is a nice review and testimonial for The Fresh Diet. Kristin Booker who runs the Fashion.Style.Beauty blog posted her thoughts on how she lost her weight.
“I am on the 12th day of The Fresh Diet. I have lost about 5 pounds and my energy is higher than it has ever been.
I have had issues with my weight since adolescence. I got up to almost 200 pounds in high school (I am 5 ft 3). Later, in college I lost about 50 pounds. Then over a few years, I lost 10 more. So, I have weighed 140 for a while now. Sometimes, I get down to 135, but I always go back up to 140.
I have realized after this short time on The Fresh Diet, that my approach to eating was all wrong. I really had no idea what a portion looked liked– I just assumed that if the food was ‘whole’ and ‘low fat’ it was a good choice for me.
Now, I see the importance of balancing protein in my diet and eating meals that are rich in vitamins and antioxidants. The meals on the Fresh Diet are phenomenal. I have food sensitivities with dairy, Cassey, and soy (I have to rotate them every 4-5 days in my diet) and I was worried that I would not be able to do this diet. I am amazed by how helpful, kind, and patient The FreshDiet staff are with my special requests.
I work with John, and he has helped me so much to achieve my goals. He is always available for encouragement or assistance. His pleasant demeanor and patience have really helped me to date.
Sometimes I feel like the biggest pest because I ask so many questions, but The Fresh Diet makes you feel like you are their most valued customer! It is great- it is like having a chef and a coach! “
“I have explored new foods that I have never tried. I love the shrimp wrap sandwich, the fish dinner are superb, and I really love the grilled chicken salad with mango and strawberry. With the numerous choices and options, I always find a healthy and scrumptious meal to fit my dietary restrictions.
In the beginning, I ate my snacks the night before because I had such intense sugar cravings. In the past, I would frequently eat cake or cupcakes or other goodies. In the short time I have been on The Fresh Diet, I have seen a decrease in my cravings for sweets.
I am so happy with this diet… it is so easy. I love getting my bag each night and seeing the beautiful presentations of food.
My friend and I are doing this plan together. That REALLY helps, because we encourage each other and compare meals etc. She lives in a different state, and we have found that the customer service in both states is fantastic. I researched every diet delivery on the market to find one that meets my dietary needs. I love having fresh, whole, delicious foods prepared for me. I feel like a pampered princess! I hope to stay on the diet for 2-3 months so I can obtain optimal results. It is expensive, but it is worth EVERY penny! My goal was to lose 10 pounds when I started. Yesterday, I wore a pair of pants that I had stored under bed because they were so tight, I could not zip them up! Now my goal is to focus on healing my body from the damage of over-sugaring myself for so many years.
I am very grateful to The Fresh Diet for helping me to correct my eating habits and supporting my dietary needs. What an amazing and encouraging group of individuals!
Thanks John and everyone at The Fresh Diet! You have helped me in more ways than you could ever know! “Eat well, be well” is my mantra.”
Sincerely,
Lisa
Learn more about The Fresh Diet. Email John, or call us at 1-866-FRESH-50 for more information.
Well our first ever Fresh Diet testimonial contest has come to an exciting close. We want to thank all of you who submitted testimonals, pictures and even video. You’re all winners on The Fresh Diet!
Today we are pleased to announce the winner, Vicki Waller. She wins a free month of food delivery for this video testimonial. Great job Vicki. Congrats!
If you live on the West coast of Florida, click here to get started, or call our Diet Concierges at: 1-866-FRESH-50. We’ll deliver your first shipment on September 29. Refer someone you know to us who lives in this area, and we’ll give you 10% off of your order.
The Fresh Diet is Now Delivering to West Florida
The Fresh Diet is the most flexible and customizable meal delivery diet there is!
Need a bigger portion – we can do that. Smallerportion – done!
Vegetarian, gluten free, dairy free? No problem!Diabetic? We can accommodate you too!
Special order? Food allergy? Just let us know, we will take care of you!
Ray is responsible for mapping out and executing The Fresh Diet’s technology strategy and insuring that technology goals are aligned with business goals. What this actually means is, he’s the person who keeps all of The Fresh Diet’s technology, website, order process, etc., working in tip top shape.
Prior to joining Fresh Diet in 2006, Ray held engineering positions with Digital Matrix Services in Dade County, FL and also in Santo Domingo, Dominican Republic as Geographic Information Systems Consultant to the United Nations Development Program where he guided local engineers in creating a GIS based executive information system.
As a founder of the TheWomb.com, one of the Internet’s first online radio stations, Ray was responsible for engineering a content delivery network that served over 500 simultaneous audio/video streams serving over 1 million unique viewers per month.
Ray is a 1989 graduate of the University of South Florida’s College of Engineering where he earned a Bachelor of Engineering degree in Computer Science.
Just like Oscar, Ray is also a musician. When he’s not making sure The Fresh Diet’s technology and website is working smoothly, he’s playing his harmonica in a local band, or sitting in with other bands.
If you aren’t a newsletter subscriber click here to subscribe. Twice a month, you will get contests, news, info, articles about weight loss and the psychology behind losing weight, special offers and more.
Congratulations to Geri Kalb, for correctly guessing that John is the one wearing the tie. Geri wins 3 free days of meal delivery. Put a face to the voices you speak to, click here.
And of course congratulations to ALL who joined both contests, and all of our Fresh Diet Clients. Youre all winners to us!
If you’re not a customer yet, click here to get started or call our Diet Concierges at 1-866-FRESH-50.
Today we are please to bring you part three of our “TV show” from yesterday. To fill you in, we had the CW South Florida filming yesterday live in our Miami Kitchens. For those of you who speak with Debbie every day, now you can watch her live and in action.
We’re working on getting parts one and two out, but each segment stands on it’s own, so enjoy part 3 while we work out some tech glitches.
Want to learn more about The Fresh Diet, click here. Get started today on The Fresh Diet, click here.
As promised here is part one of the Fresh Diet Sow from Southflorida.com on The CW. Want t learn more about the sinfully delicious foods you will eat on The Fresh Diet? Watch us make cheesecake, muffins, philly cheesesteaks and more. Plus Debbie Rivera, our Dietitian and Zone consultant talks about the science and the nutrition behind how we create our sumptous meals.
By the way, if you have a question for Debbie, use the comment form below and she will answer you.
Want to feel like you have a personal chef preparing perfectly zone balanced gourmet meals for you? Want to have those meals delivered FRESH to your door daily? Click here to get started now.
Today we are pleased to bring you the second segment of The Fresh Diet on TV’s The CW. The SouthFlorida.com online’s Eugene Ramirez spent time broadcasting live from out Miami Kitchen on October 5th. Here is part two of his report.
The Fresh Diet delivers sinfully delicious gourmet meals FRESH to your door daily. Learn more about The Fresh Diet, click here. Get started today, click here.
Part A) Check out our Chef Carlo Ricci as he gives away his salsa recipe, while Debbie Rivera, our Dietitian, talks about good fats in avocado and olive oil. Enjoy the show.
Part B) Check out Chef Carlo as he makes apple ricotta breakfast crepes, while Debbie talks about carb balance, insulin levels and the low glycemic index foods.
Don’t Be A Slave To Your Business: The key to scaling a business is to create software that grows with you & takes over your day to day tasks. When I started my meal delivery business, I did everything from printing the labels to doing the deliveries now my software can do almost everything but the deliveries, maybe one day I now have the time to focus on growing the business instead of the day to day responsibilities that my technology can do for me.
We just received this short testimonial from one of our many Fresh Diet satisfied customers…
“The program has been great–I’ve lost 25 pounds in the 3 months that I was on it. I would definitely use the service again if I knew I was going to be too busy at the office to cook healthy meals for a significant period of time.
Want to know more about The Fresh Diet? Our customers say it best! Thanks Madeline…
Yum! A Fresh Diet Typical Breakfast!
“I’m so pleased with the Fresh Diet!! I only wish I had found you sooner.
I have lost another three pounds this week!! Total to date since starting is 43.5. I have found that my weight loss slows when I am not as diligent with my workouts during the week. That makes total sense!! So I have been making a consistent effort to get to the gym and change up my workouts and poof!!! 3 pounds gone! I don’t think that I need to change my calories right now, as I don’t feel that I have hit a true plateau.
I need to lose at least another 30 pounds, so I would very much like to continue with an extended plan again. I’ll be needing to renew soon.
I think that with the current calorie settings and with me targeting my cardio workouts and getting myself to commit to more strength training (my least favorite part at the gym because the weights and machines are always so crowded) I can continue to truly reshape my body. I was telling Debbie that I hope that our winter isn’t bad so that the snow and bad weather doesn’t prevent me from having my food delivered*. That’s really my only concern right now.
Thanks again,
Madeline”
* Note from The Fresh Diet. Bad weather will NOT stop us from delivering meals. Sign up now for The Fresh Diet, click here.
Chad our Sales Manager is one of the nicest people you will ever speak to here at The Fresh Diet.
When you speak with Chad, you’ll immediately notice he has a polite and courteous nature about him, which is not something you always find these days when you contact a company.
Maybe its his upbringing in the heart of the Midwest in Indianapolis, Indiana. Or maybe its the fact that he spent most of his childhood as an athlete, and a star high school running back on his football team. Athletes learn to be team players, and discipline along with courtesy off the field is the key to their success.
But Chad is more than a jock. He is also our resident artist with a love for painting, and drawing (and serving customers).
In his spare time, when he is not working, he loves to play basketball and tries to do so weekly.
Here are two additional facts you may not know about Chad:
1. He met his wife 13 years ago while in Junior High. 4 years ago they reunited and have been together ever since. The light of his life he says, and what gets him out of bed each morning is his wife Nicole and his 14 month old daughter Madalynn.
2. As to Chads work with The Fresh Diet, he has been with us for a long time and actually was part of Balance for Life, which we acquired in 2008.
When you speak to Chad, youll soon see he is super knowledgeable, and he loves serving Fresh Diet customers. When asked about his philosophy regarding his work here he stated, “I have an affinity for food, more so for the people that I am able to assist in reaching their weight loss and wellness goals. I get an immense satisfaction/sense of fulfillment from working with our clients.”
Well stated! Thanks Chad. You do a great job! He can be reached at chad@thefreshdiet.com.
Web enabled eating is here and a Miami upstart is taking the industry by storm.
Fresh Diet Inc. is a gourmet meal delivery company founded on the fair shores of the 305 by a dude named Zalmi Duchman. The company currently operates kitchens and deliveries in New York, New Jersey, Connecticut, Philadelphia, Chicago, Los Angeles, and South Florida.
Clients use TheFreshDiet.com to do their menu planning, add/remove delivery days, enter their dislikes, and interact with the company, which uses software developed in- house by Chief Technology Officer Ray Willig to monitor routing and delivery, kitchen production, and sales.
Left to right, Zalmi Duchman, CEO and Ray Willig, CTO
Zalmi describes the business model as “click and mortar,” an amalgamation of digital infrastructure and physical output. Their total revenue last year was $7 million. A nice step up for a company started with $500, with Zalmi’s wife doing the cooking, and him driving deliveries all night then falling asleep at his desk where he sold condos on the beach.
The Fresh Diet’s company headquarters is a non-descript warehouse bordering the Allapattah neighborhood in the city of Miami. This is where the never frozen or vaccuum sealed, up to 3 meals and 2 snacks a day are cooked and assembled before lunchbox fresh delivery by a team of independently contracted drivers.
All menu choices are designed by Yosef Schwartz, a Le Cordon Bleu graduate who serves as Chief Culinary Officer. All food is made according to his precise instruction by a kitchen team in every city that the company operates in. Chief Operating Officer Judah Schlass also works to ensure quality control.
Zalmi tells Short Order that roughly 30% of their client base is in Florida, where an average of 38 routes a day deliver meals to about 750 people out of 1,000 or so clients. He says that some folks get all 3 meals and 2 snacks a day from them, and some just a couple of meals a week.
The company currently has 52 total employees in the country, and according to Zalmi is growing 400% a year. They operate on the premise of instant scalability and are confident in a market they see as untapped.
“Nobody else is doing what we’re doing. If you look at the Nutri System, and the Jenny Craig and all that, there’s nobody like us that’s offering fresh made gourmet meals with our level of meal planning for people on diets who want to lose weight or just lifestyle clients who this is just the way they eat.”
Tune in Sunday Nov 8th – ABC local 10 in South Florida at 8am to see our Executive Chef Yosef Schwartz give a Fresh Diet cooking demonstration.
Then order The Fresh Diet to taste just how delicious gourmet diet food can be (you’ll be shocked at how good it is). Call 1-866-FRESH-50 or click here.
Sunday morning on ABC in South Florida, Zalmi and Yosef from the fresh diet were interviewed. They talked about how the diet works, how we deliver to your home fresh daily and also how our clients are doing from a weight loss perspective.
If you didn’t see the video, meet Zalmi and Yosef and learn how The Fresh Diet can help you lose weight while eating fresh gourmet meals at home (if you haven’t tried us, learn more here, or if you are ready to order click here)
The View's Sherri Shepherd shows off her new body. Her diet program includes meals delivered daily from The Fresh Diet
Check out how The Fresh Diet got The View’s Sherri Shepherd back into the best shape of her life on “E! ORIGINAL COUNTDOWNS: 15 Remarkable Celebrity Body Bouncebacks” airing today, November 11th at 7:00pm CST on E!.
Congrats in a big way To Michael Albert who created this unique song for this contest. Way to go Michael. And thanks to all of you who played in this contest. More contests coming soon!
Michael, you’ve won a FREE Month of meals delivered by The Fresh Diet! Enjoy!
We’ve been singing this around the office for a few weeks now. (and we may actually record it)
(To the tune of “My Favorite Things” from “The Sound of Music”)
Grain topped with roast london broil is delicious,
Light cod with fennel is fresh and nutritious,
Brown rice and sausages have such appeal,
These are a few of my favorite meals.
Cream colored sauces and crisp apple slices
Mint bar with chocolate is one of my vices,
Wild mushroom sauce served on slices of veal,
These are a few of my favorite meals.
Breakfast burritos and lamb on crostini,
Goat cheese or bleu cheese or tasty linguini,
Food that’s presented with flare and with zeal,
These are a few of my favorite meals.
When I’m craving, when I’m tempted,
When I’m feeling sad,
I simply remember my favorite meals,
And then I don’t feel — so bad!
Salmon and spinach and roast pork medallions,
Side dishes garnished with field greens or scallions,
Cookies to die for, desserts so unreal,
These are a few of my favorite meals.
Creamy quinoa and crunchy rapini,
Omelets and salads and four cheese panini,
Snacks that have satisfied hunger I feel.
These are a few of my favorite meals.
Fresh ahi tuna or pineapple cheesecakes,
Quiches and fishes and vegetable egg bakes,
Taste and convenience are part of the deal,
These are a few of my favorite meals.
When I’ve stumbled, when I’ve cheated,
When I’m feeling sad,
I simply remember my favorite meals,
And then I don’t feel — so bad!
Submitted by:
Michael Albert
Try The Fresh Diet Today and pretty soon you too will be singing its praises. Call 1-866-FRESH-50 or click here to get started.
We absolutely love our customers at The Fresh Diet.
Last week we invited some of our customers to come to our Miami Kitchen to tell us their Fresh Diet story. We heard so many nice things about the diet and our customer service that day and will post the these stories here soon.
Then there is the contest we ran asking for people to tell us their favorite meal. We received an overwhelming response (thanks!!!!) and it was hard to pick a winner. But, when Michael Albert sent in his “My Favorite Meals” song we knew we had a winner (see the lyrics here). Since then everybody in the office has been walking around singing Michaels song.
In an email conversation with Michael, I asked him if he would make a video of himself singing the award winning song. Here is what he sent us yesterday. We hope you love it as much as we do. (however we must acknowledge that his cat was not so thrilled as you will see in the final seconds of the song). Thank you Michael!
Please send messages of encouragement to Michaels cat and kudos to Michael with your comments below. (and if you are ready to get started on The Fresh Diet, click here.)
These are a few of the responses from the Favorite Meal contest we did. People love The Fresh Diet because the food tastes great. Gourmet diet foods is not an oxymoron!
We deliver super-delicious meals directly to your door daily! Losing weight, never tasted so great. Try us (black friday special on now, save $15/day!). Call 1-866-FRESH-50, or click here.
Here’s what our customers say (they say it better than we ever could)…
“I did 30 days on TFD… and boy, do I miss it!!!! While I loved the crab cakes to pieces, I have to say the meal I miss the most is the shrimp wrap. I was just looking for a compatible recipe online. I really liked it because the medley of taste was sensational.”
Thanks, Lisa
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“My favorite meal on the Fresh Diet is the bell pepper cheese pizza. It tastes absolutely delicious! It is my favorite meal because it tastes like something I could order from a restaurant, and even better than some pizza I have gotten out somewhere that is not low fat, or zone.”
Thanks! :o) (Name withheld)
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“My favorite is the Philly cheese steak with grilled mushrooms”
Michael
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“{my favorite meals} are the meatballs — any type — turkey, pork, etc…. I always feel as if I am indulging! They are soooo delicious ……. a close second is the chocolate cupcake which is rare, but quite a treat!”
Lilly
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“Shepherd’s Pie! Although this dish appears to be one of the more mundane items on the menu, it is my favorite for a variety of reasons. I judge the meals by one simple standard. Would I order this entree at a restaurant if I wasn’t on the Fresh Diet? The answer would be a resounding yes.
The food combinations of ground turkey, peas and sweet potatoes speak for themselves. I really like the fact that the Sheppard’s Pie doesn’t suffer from Microwave Die. Too many times the microwave re-heating gives you a non homogenous re-heat that goes from burning hot to frozen and just takes all the fun out of eating. The Sheppard’s Pie heats evenly, retaining its intended flavor, and allows the consumer to actually savor a meal.”
Kudos! Jon
More favorite meals to come soon! Order The Fresh Diet today, click here.
We got so many great responses from our favorite meals contest.
Ready for more of our Fresh Diet clients to tell you about our foods? They say it better than we ever could!
Get started on The Fresh Diet, click here or call 1-866-FRESH-50.
Tasting is believing…
“Mexican Style Omelet with Green Salsa, Sour Cream, Chives, Cilantro The best!!”
Allison
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“It’s easy! It’s the Thai Turkey Burger on Whole Wheat Ciabatta with Sautéed Bok-Choy & Peanut Sauce.
Why? Because not only is it just unbelievably jam packed with flavor, the savory Thai-peanut sauce blending so perfectly with the bok-choy, burger and richly seeded bread, but it is super substantial, filling and satisfying on every level – taste, texture, quantity, fullness. I was ultimately totally satisfied in all areas after eating it! There is nothing ‘diet-feeling’ about it.
In fact, my husband took a bite and tried to bribe the rest of it from me with offers of a mani-pedi! I was able to forget for that meal that I was on any kind of eating program and really feel like I was indulging, but in a healthy way.
There’s just something about biting into a good size sandwich that makes me feel incredibly satiated.
Of course I am excited every time I bite into any of the meals, but this one just sticks out in my mind as being my top fave. For now that is! I have a lot more meals to try
Thanks for your great taste Fresh Diet!”
Emily
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“OK…VERY hard to pick just ONE… but, here it is:
Breakfast— Broccoli & Cheddar Cheese Omelet with Roasted Cherry Tomato
Lunch– Chicken Salad with Spinach Mango, Orange Segments, Pine Nuts & Raspberry Vinaigrette
Dinner–Filet of Wild Mahi Mahi with Thai Ginger Chili Sauce with Chipotle Spiced Whipped Potato and Steamed Brussels Sprouts
Hor D’Oeuvre–Seared Sea scallop with Sweet potato Puree
Dessert– Spiced Asian Pear with Ricotta Cheese and Honey Roasted Cashews”
Thank you,
Caroline
Note: Actual customer testimonials on file. (we wouldn’t make this up)
The Fresh Diet wishes you and your family a Happy Holiday. We look forward exceeding your expectations and serving your meal delivery needs in 2010!
NEW CONTEST – The Phrase that Pays
Tell us why you originally chose The Fresh Diet and we will enter you to win a FREE Month of Meals. Send your contest entries to: marketing@thefreshdiet.com
Contest ends 12/31/09. One winner will be selected. One entry per person (so make it count)
SPECIAL OFFER:
Order your next 31 day premium program and we’ll give an additional 10 days FREE.
Call us to order at 1-866-FRESH-50. 72 hours only!
Not to be combined with any other offer. Offer expires midnight 12/25/09. Phone orders only.
The Fresh Diet in The Media:
VIDEO: CEO Zalmi Duchman & Executive Chef Yosef Schwartz of The Fresh Diet on South Florida Today NBC 6. View the segment here.
Upcoming TV Appearances:
1. Recently NBC 5 in Palm Beach, Florida shot an interview with Clarence Clemons (of Bruce Springsteen and the E Street Band) & our CEO Zalmi. The story airs Dec. 29 between 5:30 p.m. and 6 p.m. on NBC. If you are not in the area, look for it posted on our blogDec 30th
2. In the early days of the new year chef Yosef Schwartz will appear on Fox News national to speak about new years resolutions and eating healthy. Stay tuned here and our blog for dates and times.
Our Customers Speak
What to know what our food tastes like? Just ask our customers. Click here, and here.
In case you missed it, check out Michael Albert’s contest winning “these are a few of my favorite meals” video here.
We’re starting to shoot some new food pictures in our LA Kitchen. Here is a preview. Let us know what you think by posting a comment below. Order the Fresh Diet Now, call 1-866-FRESH-50, or click here.
I woke up to another gift today. Seems our new food photography in our LA Fresh Diet office is going so well, they decided to videotape it. Check out this 2 minute video of the first day of the shoot. Cool food prep shots show you how we prepare our delicious Fresh Diet meals for the shoot. Thanks to Ruvi our photographer for this video.
Not on The Fresh Diet yet? Try us now! Call 1-866-FRESH-50, or click here to get started today!
Here is the news story from NBC 5 Palm Beach, Florida interviewing Clarence Clemons. Clarence is the “big man”, the sax player for Bruce Springsteen and the E Street Band, a customer and advocate of The Fresh Diet.
In this interview Clarence tells why he loves The Fresh Diet, and why you will too! Order now – Call 1-866-FRESH-50 or click here. Diet Like a Rockstar!
This could be your lunch. A perfectly balanced, healthy and most importantly delicious sandwich. Who says diet food has to taste bad? The Fresh Diet Delivers (to your door daily). Order now, click here, or call 1-866-FRESH-50.
At The Fresh Diet, we never serve food that is frozen, freeze dried, reconstituted, vacuum packed, etc.
However, sometimes we do freeze our staff. This morning it was record cold in South Florida and I snapped a few shots of our frozen staff. Order fresh food, created and delivered by frozen people, click here, or call 1-866-FRESH-50.
Daniel from our Web Department tries to keep warm
Ezzie busts out the leather Jacket to stay warm
Is Ray cold, or hamming it up for the camera?
If you talk to Laurie today you may hear her teeth chatter
We shot this neat time lapse video of our Miami Fresh Diet kitchen in action, because we thought it would be cool to show all of the steps that go into prepping, cooking, packing, and shipping your meals each day. (and we also thought it’s something that nobody else has shown)
Notice the cleaning that takes place after we cook. Each day we break down and scrub the entire kitchen until it is spotless for the next day.
Get started on The Fresh Diet today, call 1-866-FRESH-50 or click here today, and we’ll cook and deliver your gourmet diet meals tomorrow.
At The Fresh Diet, we firmly believe that our customers can tell you “our story” better than we can. We’re visiting with customers in all of our delivery area’s and asking them for their thoughts on The Fresh Diet.
I this 4 minute video, our customers tell you why you’ll love the taste, convenience and satisfaction The Fresh Diet. Order now, call 1-866-FRESH-50, or click here.
Last night my wife and I had dinner in an Argentinean restaurant. The number one item on their menu was a 28 ounce skirt steak. 28 ounces!
That’s enough steak to feed a family of four.
Restaurants have to compete heavily for customers. One way they compete is based on portion size. In the last few years, more and more buffet, and all-you-can-eat restaurants are popping up. And portions are getting larger and larger.
Why?
Consumers over the years have been preprogrammed to see larger and larger portions for their money. And now it’s to the point of being an epidemic that is causing our nation to be more and more obese.
It’s so bad that if a restaurant tried to serve “normal” portions of meals, they wouldn’t be in business very long.
Face it; we consume way too much food than we need in order to keep our bodies running correctly.
Your diet – The bigger they come, the harder they fall…
One of the hardest parts of any diet, especially at the beginning, is learning to eat normal portions. Thanks to restaurants we are totally desensitized to proper portions. Our larger bodies are used to and crave large portions, which means that we need to retrain our stomachs (and our brains) to think realistically.
Congratulations to Bettina Moss, winner of The Fresh Diet’s Phrase that Pays contest. Bettina wins one free month of Fresh Diet meal delivery for her entry…
“The most challenging weight to lose is the last few pounds that most other people don’t see yet you know is still there. It seems crazy that you can lose a good amount of weight yet those final pounds are sometimes so difficult to shed, but this is a very common problem. The Fresh Diet gave me the power and means to manage the lingering weight. When you know there is a way to tackle the home stretch it is empowering and confidence building. The Fresh Diet is truly the light at the end of the tunnel!“
Thanks to Bettina and all of you who played. You’re all winners with The Fresh Diet! If you are not a Fresh Diet customer, call us at 1-866-FRESH-50, or click here to get started.
In our last contest, “The Phrase that Pays”, we asked our customers to tell us what initially attracted them to try The Fresh Diet. Here are some of the answers they submitted.
Why do you want to become a fresh diet customer? Taste, Convenience, Satisfaction, and of course losing weight. Try us now, call 1-866-FRESH-50, or click here.
“I recieved an email for one of your promotions, googled you and a few other home food options and decided to give you a try because of the ability to make daily choices for each meal. Not just a regimented menu that is dictated by the nutritionist.”
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“My partner and I are both physicians that work full time. We have an active 3 year old as well. We chose the fresh diet because we wanted to eat well, be healthy, and lose a little weight while enjoying excellent food (and not feeling like we had to suffer to do it). The Fresh Diet food tastes so good you don’t feel like you are being deprived of delicious, fresh food. And now we can come home from work and spend more time with our daughter instead of worrying about what to make for dinner, not to mention the extra effort it takes to make something healthy. Also, our shopping time is minimized, so again, we have more time to spend as a family. Great food and great way to live healthy and sacrifice time from family!”
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“I ordered from The Fresh Diet because I was on a quest to lose weight without having to diet or eat food that didn’t taste good. The food from The Fresh Diet is fresh and delicious.”
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“I loved that it was similar to The Zone Diet, just the right amount of fats, proteins and carbs! When I found out it was delivered right to your door, I got excited and looked it up on the Internet. It looked fast, easy and simple to do!
I may not be a celebrity, but when I get my Fresh Diet delivered right to my front door everyday it sure makes me feel like one!”
We took these out of the delivery container, arranged them on the plate, and took the picture. These are actual Fresh Diet Meals and they taste as food as they look. To see a video of the photo shoot (and how we prepare the foods naturally to be photographed), click here.
Washington (CNN) — Counterfeit capsules of the diet drug Alli that are sold online can pose a serious health risk to some users, a research director from the Food and Drug Administration said Saturday.
The FDA warned consumers this week that fake versions of the over-the-counter drug are being sold, mainly on online auction sites.
El Chef Ray siendo entrevistado por Univision sobre El Fresh Diet de Hollywood, mientras da descripcion de algunos platos favoritos al igual que las meriendas incluidas. Se Habla Espańol…. The Fresh Diet 1-866-FRESH-50
Our very own Chef Ray, takes us on a tour of our LA Kitchen. See your meals being prepared, packed and being prepared for delivery to your home. The Fresh Diet delivers gourmet meals directly to your home – daily.
Created by Cordon Bleu trained chefs, the Fresh Diet is like having your very own chef cooking your diet meals …
More answers from our contest last month…. (ready to start The Fresh Diet? Call 1-866-FRESH-50, or click here)
“Here is why I chose (and why I love) the Fresh Diet delivery program: Fresh Diet + Fresh Food = Fresh Figure!!! Thank you for my new body!!“
Regards, Madeline
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“I contemplated the fresh diet plan after hearing Sherri’s story (The View), but it was not available in Miami. I tried all the diet plans one could imagine but was never successful long-term. I have no illness at this present time, and that’s why I very much need to start a more feasible plan to weight loss before they (illness) starts. I believe that precaution is always better than cure.“
Dee
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“At the difficult time of starting a weight reduction diet, it was very comforting to have The Fresh Diet with their delicious and healthy food in my corner.“
Elaine
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“Hi Fresh Diet peeps
The MAIN reason I ultimately choose Fresh Diet came down to this.. the recommendation of a friend who confirmed that your food was really great. I was fortunate enough to get to find out for myself!!“
Elyse
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“I started using The Fresh Diet because I was tired of fad diets. I didn’t want to drink shakes or take pills. I wanted to eat food but I wanted to get on a path of eating healthy meals and snacks. I knew people who did the Fresh Diet and they all raved about it and had very good success.“
(anonymous)
Note: Actual testimonials are on file. We don’t fake this stuff, but, these testimonials were sent in as a contest entry (which doesn’t make them any less true).
Want to know why people chose the fresh diet? Read these short replies from our last contest…
Order now, click here, or call us at 1-866-373-7450
“The Fresh Diet made it easy to be good. The food was so tasty, I wasn’t tempted to eat anything else!“
Melissa
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“I originally chose Fresh Diet because their menu was thoughtful and creative and really took into account cutting edge health concerns and addressed them with the most innovative dishes. They addressed medical concerns, such as blood sugar and food allergies, etc. The service was just wonderful and the food was always a delight.“
Eileen
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“I started at 196 and today I am 170. So happy. I work for Barbara Walters at The View and learned of The Fresh Diet when Sherrie did it. My contact is Lucy Hernandez. I have tried the other delivery programs and this one works for me.
Last month we did a photo shoot in our LA Kitchen that produced beautiful photos of all our meals (you can find some of these on our Facebook page). Many times when shooting food, a “food stylist” will come in and ensure that the food looks right.
Think about this. When you see food on TV or in print, does the actual food look like what you actually get? Right… hardly ever!
There are lots of ways that are “unnatural” to make food look great – sometimes even edible. And sometimes when you see a food picture, it’s not food at all (it could be things like plastic cheese!)
Below is an example video of how a food stylist makes food look right for a photo shoot. Watch that, then watch the second video of our Fresh Diet photo shoot. You’ll notice that we actually take a regular meal right out of it’s food container, put it on the plate and take the shot. Nothing “unnatural” is done (as you will clearly see).
At The Fresh Diet, we pride ourselves on only using the finest ingredients. That way, what you see is what you taste.
Order now, click here, or call us at 1-866-373-7450. Find out why our customers reorder The Fresh Diet, over and over!
What was the wackiest diet you have ever been on? Tell us the story on our blog and we’ll select 4 winners at random to receive a FREE week of Fresh Diet meal delivery. Post your story below to be entered…
Contest rules: 4 Winners will be selected randomly from all contest entries on 2/15/10. One entry per person please. Good luck!
Here’s mine: Many years ago my mother brought home a bottle of this liquid protein “stuff”. The bottle looked to me like a shampoo bottle and the “stuff” looked to me like shampoo. Tasted awful too! Anyway you were supposed to drink this stuff a few times and you will lose weight. I lasted one day. Really rediculous and silly way to lose weight!
Ruvi, our photographer just sent me another batch of pictures he took in The Fresh Diet’s LA Kitchen. Remember, these pictures are un-retouched, with no actual food stylist trickery involved. Food creations developed for your palate by Yosef Schwartz, a Cordon Bleu Institute trained chef (read his BIO here)
For a behind the scenes footage to see how we just took the food out of their containers, put them on a plate and took the shot, click here.
Order now, click here, or call us at 1-866-373-7450. Find out why our customers reorder The Fresh Diet, over and over!
Grilled Szechuan Tofu with yellow grilled tomato and peppers
Crusted goat cheese salad with Asian pears and almonds on a bed of mesculine lettuce
Brie Cheese and artichoke omelette with whole wheat toast
Grilled London broil with haricot verts and celery root puree
Happy Valentines Day from The Fresh Diet. Check out these two special offers…
For Fresh Diet Customers…
ADD LOVED ONES AT HALF PRICE!
Fresh Diet clients. Call us now to add any additional meal for your loved ones at half price. Choose any meal, or all meals. The family that Fresh Diets together, stays together. Call ins only. Offer ends 72 hours 2/12/10
Two for one!!! We know it’s not easy dieting alone. For the next 72 hours we are offering you a two for one opportunity. Pay only $44.99 a day for a our Premium 31 day program (our regular price for one), and we’ll get two of you started on The Fresh diet
Call now 1-866-FRESH-50 (373-7450)
Call in only. Offer expires 2/12/10. Not to be combined with any other offer.
Carnie Wilson and The Fresh Diet — Getting Thin and Healthy
Actress, singer and television hostess, Carnie Wilson, is the new face of the daily, gourmet diet delivery service, The Fresh Diet. Wilson, who will act as the diet’s spokesperson, touts her alliance with The Fresh Diet in this week’s cover story of People magazine, which hits newsstands nationwide today, February 10. The reality show star and host of The Newlywed Game turned to The Fresh Diet after Dr. Oz gave her a “wake-up call,” on national TV.
“The Fresh Diet food is so delicious it’s like someone made these meals for me in my own kitchen,” says Carnie Wilson. “I feel confident The Fresh Diet can help me reach my weight loss goals”
New York, NY (PRWEB) February 10, 2010 — Actress, singer and television hostess, Carnie Wilson, has just been announced as the official spokesperson for the daily, gourmet diet delivery service, The Fresh Diet.
Carnie Wilson The reality show star and host of The Newlywed Game turned to The Fresh Diet after Dr. Oz gave her a “wake-up call,” on national TV by indicating that unless she got her weight under control, she could find herself looking at serious health issues like those that motivated her to have Gastric Bypass Surgery in 1999. These concerns focused on elevated blood pressure and cholesterol levels as well as diabetes.
“The Fresh Diet food is so delicious it’s like someone made these meals for me in my own kitchen,” says Carnie Wilson. “I feel confident The Fresh Diet can help me reach my weight loss goals.” Continue Reading »
Check out this 24 second video from Carnie Wilson’s reality show, Unstapled. She’s been on The Fresh Diet and she is doing well. So well in fact that she has become our spokesperson.
Diet like a celebrity – at everyday prices. Click here, or Call 1-866-373-7450 to order.
Today we were on the beach in Fort Lauderdale, Florida, shooting out latest Fresh Diet commercial. It was a bit chilly, and windy (which made food presentation a bit tricky), but we got some great footage.
The premise was to have people try our Fresh Diet meals with no preconceived notions.
We put up no signs, and when we asked people to participate we only told them it was a “food taste test”. I wanted people’s natural reactions to the food they were eating. Of course once they tried it and liked it, we told them that it was diet food (got a lot of good reactions there) and we could deliver it to their homes (they liked that)
We learned a few things today.
1. It’s not easy to get people to taste food without telling them what they are tasting (or at least from what restaurant, which they assumed it was from)
2. By not telling people it was diet food, we probably didn’t get the BIG reaction shot. In other words had people knew in advance that the food was for dieting, they would have been much more expressive in their initial taste. So from a TV commercial point of view, the reactions were more subtle, as we set the bar high by not providing any info about the source of the food. This was good though especially when we told them it was part of a balanced food plan from which they could lose weight.
3. It was a blast introducing people to The Fresh Diet this way.
So, while the cameras were rolling (and before) I snapped some pictures of the setup and the tent and some of our people. Here is part one.
More to come, stay tuned.
Fresh Diet Delivery bags right before we started preparing meals
Fresh Diet's Florida Chef, Carlo Ricci, brought the food
We shot the commercial on Fort Lauderdale's Las Olas Blvd.
Carnie Wilson, The Fresh Diet’s new spokesperson has been all over the press lately. Here is a story CNN picked up from her People Magazine article this week. Click the image below to go to the article. And FYI, Look for Carnie to be blogging here on The Fresh Diet Blog soon!
The Fresh Diet can come to your diet rescue. 3 gourmet meals and two snacks delivered to your home daily! Click here to order or call 1-866-373-7450.
Editors note. Introducing Danielle, A Fresh Diet customer who offered to share her experiences with us on her Fresh Diet Journey. If you have questions or comments for her, please post them below and she will promptly get back to you.
Good luck Danielle! Oh and if you would like to blog your experiences on The Fresh Diet, email us here.
Two years ago today, 70 pounds, and many many sizes ago, I got started on The Fresh Diet.
I was way too fat to fit into the child-sized chairs at my son’s pre-school, mortified that I was the obvious “Fat Mom” and had enough of shopping for cloths in the basement of my local department store.
Luck connected me to The Fresh Diet, just at the time that I was beginning to feel like I had no control over my food choices, my eating habits, or the amount of school functions I was going to have to show up to and fear a chair would bust underneath me.
I was desperate, but still skeptical. How good could the food really be when it’s diet?
I was more than surprised when my first delivery came–fresh fruit, delicious salmon wraps and juicy chicken cutlets–not to mention CHEESECAKE!
I lost nearly 20 pounds the first month I was on The Fresh Diet and little did I know howw much more I would lose.
No, I didn’t remain onThe Fresh Diet for the full 2 years but I have gone back on it for a month here or there when I felt my weight loss was stalling or I was heading towards my old bad behavior (namely cheeseburgers and fries!).
Which is why I am restarting my deliveries tomorrow.
I am ready to tackle the final 50 pounds and I’m taking you on the journey with me. I’ll keep you updated on the food, the happy, the sad, and hopefully the big losses.
Hi Fresh Diet People, it’s Carnie. I hope you’re all well.
I just wanted to say hi and let you know I’ll be posting my comments, thoughts and experiences with The Fresh Diet about once a week.
I really love The Fresh Diet. The food is great and I have lost 7 pounds so far. It’s not easy dieting, but I love the fact that I don’t have to prepare my meals and everything is portion controlled for me. This takes a lot of the thought process out of my diet which I need right now.
With the kids, my new show Carnie Wilson: Unstapled (hope you are all watching!), and now all of these magazine articles and TV appearances, I really don’t have much time to think about food anyway. I’m sure you know what I mean right? It’s a busy world and we all move sooo fast.
So Im glad for the opportunity to speak with you here. Even after losing 150 pounds with gastric bypass surgery.and just having my second child…. it is a huge challenge taking of this last 50 pounds.
With the help of the Fresh Diet meals, and regular exercise… I will do this!
If you have any questions for me, post them below or email me at Carnie@thefreshdiet.com. I’ll try to answer as many as I can.
How’s this for having your press release be picked up? The Fresh Diet’s Press Release about how Carnie Wilson will be blogging for us makes a splash in NY’s Times Square. Talk about going big!
Carnie Wilson Blogs for The Fresh Diet PR hits times square, NY
The Fresh Diet is like having a gourmet chef cook your perfectly balanced meals in your own home. Click here for more info and here to order. We hand deliver gourmet meals to your door daily!
The top Ten college athletes who have been selected to compete in the National Football League’s Scouting Combine in Indianapolis have been keeping their bodies in tip-top shape on the gourmet diet delivery service, The Fresh Diet. The Fresh Diet will be serving these athletes during their combine try-outs.
Miami Beach, FL (PRWEB) February 22, 2010 – The top Ten college athletes who have been selected to compete in the National Football League’s Scouting Combine in Indianapolis have been keeping their bodies in tip-top shape on the gourmet diet delivery service, The Fresh Diet.
These athletes, who have been receiving the nutritious meals everyday for the last six weeks, will compete for five days, beginning February 25, 2010, in the hope of becoming a NFL draft pick.
The Fresh Diet has a history of training NFL champions. Steve Smith, wide receiver for the New York Giant and a second round 2007 NFL draft pick, uses the service even when he’s off the field. Smith is the first Giant to score a Pro Bowl touchdown since Tiki Barber had a one-yard touchdown run in the 2006 game. Continue Reading »
To launch our launch of Fresh Diet meal delivery in Indianapolis, IN, we are in Groupon for the next few days. If you know anyone in the Indy area, please share this link with them: http://www.groupon.com/deals/the-fresh-diet-indianapolis
They get a great deal at $29.99 per day! Go ahead, give them the heads up! Thanks!
During our taste test video shoot two weeks ago, we had a few minutes to interview Laurie Ford from The Fresh Diet’s Customer Service team. The question was “why does The Fresh Diet taste so fresh?”. Here is her answer. We’ll be posting more of Laurie’s interview over the next few days.
Stay tuned. If you have a customer service question for Laurie, email her by clicking here. We take customer care seriously (but have fun doing it).
Who’s the top performer in the National Football League’s Scouting Combine? Why, it’s The Fresh Diet, of course! In case you haven’t heard, the top ten college athletes selected to compete in this year’s combine are keeping their bodies in tip-top shape with our gourmet diet delivery service.
The Fresh Diet is providing daily meals for the following athletes during their five-day training run at the combine in Indianapolis: James Dray – TE – Stanford, Chris Bell – WR – Norfolk State, Vladamir Ducasee – OT – University of Massachusetts at Amherst, Joshua Hull – LB – Penn State, Junior Gallete – DE – Stillman, Arthur Moats – DE – James Madison University, Adrian Tracy – DE – William and Mary, Chris Hawkins – DC – Louisiana State and Levi Brown – QB- Troy.
Our sales manager Chad Eatmon made the trip to Lucas Oil Stadium in order to bring you some behind the scenes photos. Eat your heart out, NFL Network!
Chris Bell says hello to The Fresh Diet's Sales Manager Chad Eatmon
Carnie Wilson on Dr. Oz. (Credit: ZoCo Productions, LLC/ Jeffrey Neira)
The Fresh Diet spokesperson Carnie Wilson is featured on US Magazine.com. The website recently published a Hot Pic! of this actress, singer, and television hostess opening up to Dr. Oz about her weight loss struggle. Be sure to catch this complete episode of the Dr. Oz Show, which will air on March 3rd.
The Fresh Diet spokesperson Carnie Wilson appeared on the Dr. Oz show this morning (March 3rd). Carnie’s prayer before the interview was to be able to reach out and inspire people, and it is safe to say that she accomplished that goal. In case you missed this compelling interview (or just want to see it again), you can watch it on the Dr. Oz Show website.
As Confucius once said, “The journey of 1,000 miles begins with a single step.” Carnie is already making great progress on her journey to a healthy lifestyle, and we’re proud to be making that journey with her. Carnie Wilson can do it, and you can, too! Sign up for The Fresh Diet and make the journey to healthy living along with her.
We know you really want to see more behind the scenes photos from our recent video shoot with Carnie Wilson. So, here’s another installment. We won’t even make you hold on for one more day. We’re giving you a virtual backstage pass with these exclusive photos. It’s the next best thing to going on location with this fabulous singer, actress, and producer.
Don’t forget to catch the next episode of the hot reality show “Carnie Wilson: Unstapled” on GSN.
Carnie Wilson is having her meals delivered by The Fresh Diet, and you can, too. Treat yourself like a rock star! To order click here.
Examiner article about Carnie Wilson's appearance on The Dr. Oz Show!
The Fresh Diet spokesperson Carnie Wilson made an appearance on the Dr. Oz Show in an episode which aired March 3rd.
Below is an article from The Miami Examiner about the episode.
Carnie Wilson is using The Fresh Diet, and you can, too. Make the journey to healthy living along with our celebrity spokesperson. To order click here.
Have you ever wanted to go behind the scenes at a celebrity video shoot? Well, The Fresh Diet has got you covered! We recently filmed a commercial with our new spokesperson Carnie Wilson. If you didn’t get a chance to go on location with this fabulous singer, actress, and producer — now’s your chance. We’re giving you a virtual backstage pass by sharing plenty of behind the scenes photos from the event. Here’s the first installment of photos. Check back for more soon!
Don’t forget to catch the hot reality show “Carnie Wilson: Unstapled” on GSN.
And, even if you can’t sing or act like Carnie Wilson, you can diet like her. Have The Fresh Diet delivered and give yourself the celebrity treatment that you deserve. To order click here.
Sherri will be announcing this Tuesday Live on The View that she is getting her meals from The Fresh Diet. Make sure to tune into The View this Tuesday on ABC!!!! Check it out, click 
Hot star couple Rachelle Lafevre & Jamie King are on 
“I am on the 12th day of 
