Strawberry Pancakes with Mango and Ricotta Cheese Shrimp Burger Mini Zucchini Quiches Cappuccino Cheesecake Smoked Lemon Salmon with Spaghetti Squash and Grilled Asparagus Mango Stuffed Pork with Glazed Carrots and Sugar Snap Peas Coffee Coconut Brownie Grilled London Broil with Raspberry Chipotle Sauce


Women’s Success Summit – Fresh Diet

Posted by The Fresh Diet December 17, 2014 No Comments »
Women's Success Summit - Fresh Diet

The Fresh Diet was pleased to be a proud sponsor of the Women’s Success Summit providing FRESH, healthy snacks for the attendees on December 10th and 11th. The Women’s Success Summit was founded in June 2010 by the amazing and empowering Michelle Villalobos, pictured here with Arley Betteridge Hunt and May Sasario who represented The Fresh Diet at the event! Michelle, who is a Professional Speaker & Personal Branding Coach, serves as Summit Hostess. Her vision was to bring together Miami’s growing woman entrepreneur community for an educational experience that would transform women-owned businesses.  Since then, the Summit has grown […]

Fresh Diet partnering with MyCircles

Posted by The Fresh Diet December 16, 2014 No Comments »
Fresh Diet partnering with MyCircles

  The Fresh Diet America’s premier at-home meal delivery company announces today that it has recently partnered with MyCircles to provide this innovative company and its member healthy options with The Fresh Diet in the food and beverage market.   MyCircles is an interest based network that allows its members to create multiple profiles for Social, Professional and Dating connections like no other site.  Their unique privacy settings let you keep your social, dating and professional profiles all separate.  MyCircles will provide it’s members  with access to The Fresh Diet’s many fresh delivered meal options.  MyCircles was a natural choice for The Fresh […]

Surfside Gazette – Talk of the Town

Posted by The Fresh Diet December 15, 2014 No Comments »
Surfside Gazette - Talk of the Town

Check out the Surfside Gazette for a great story about The Fresh Diet’s Founders.  In 2005 Zalmi Duchman and Chef Yos Schwartz started America’s #1 gourmet meal delivery company, growing it to become the leader in the home meal delivery space.  Today, the company with about 350 employees is one of the largest U.S. food producers in the fresh cooked, daily delivered category, delivering healthy, gourmet meal plans daily to homes in 12 states and 44 metropolitan areas across the country.  Zalmi and The Fresh Diet have earned numerous prestigious accolades over the years, including making the Inc. 500 list consecutively […]

Women’s Success Summit Partnership

Posted by The Fresh Diet December 1, 2014 No Comments »
Women's Success Summit Partnership

North Miami, FL. (Dec 1, 2014) The Fresh Diet, America’s #1 meal delivery company has signed on as an official sponsor of Miami’s largest business conference for entrepreneurial women Women’s Success Summit IX.  The Fresh Diet, founded in Miami in 2005 The Fresh Diet understands the entrepreneurial spirit and is celebrating that spirit by providing lunch for The Women’s Success Summit.  The Fresh Diet is looking forward to being partners with The Women’s Success Summit and all of it’s attendees for a long time to come.   About The Women’s Success Summit: The Women’s Success Summit was founded in June 2010 by […]

Chipotle Spiced Whipped Sweet Potato

Posted by The Fresh Diet November 21, 2014 No Comments »
Chipotle Spiced Whipped Sweet Potato

Chipotle Spiced Whipped Sweet Potato This wonderful holiday recipe warms you from within and while sweet potatoes are a welcome dish year round we at The Fresh Diet believe they are a must for your Thanksgiving holiday. The refreshingly complex flavor profile of this Chipotle Spiced Whipped Sweet Potato dish is brought together with a tangy peanut dressing to offer cooling comfort on any warm day. Ah yes, Thanksgiving is right around the corner, and this is the time of the year where dinner plates become a topic of conversion, turkeys aren’t so lucky, and the menu isn’t so plant friendly. The […]

10 Tips for a Healthy Thanksgiving

Posted by The Fresh Diet November 17, 2014 No Comments »
10 Tips for a Healthy Thanksgiving

10 Tips for a Healthy Thanksgiving Ah, ’tis the season for holiday parties and temptations. Thanksgiving can either be the start of the holiday season or the start of a dieter’s nightmare. Many of us strive to reach our goal weight, but fail when faced with inevitable temptations. The holidays can make us forget about our commitment to a healthy lifestyle. Holidays are a time to spend with loved ones. Rather than obsessing over losing weight, focus on a holiday-eating strategy. This will help you maintain your current weight and choose healthier options. Whether you are cooking or simply enjoying […]

20 Under 40 Awards – Miami Herald

Posted by The Fresh Diet November 10, 2014 No Comments »
20 Under 40 Awards - Miami Herald

20 Under 40. Zalmi Duchman, Chairman of The Fresh Diet was recognized by The Miami Herald with a “20 Under 40″ award. Zalmi Duchman is Chairman and the Founder of Fresh Diet. He began operations on January 1, 2006, with three clients. While Zalmi “shopped and dropped,” his wife “cooked and packed.” Today, Zalmi has grown The Fresh Diet to become the largest US food producer in the freshly-prepared, daily delivery category – which now delivers meal plans to thousands of clients nationwide. Fresh Diet is America’s #1 Gourmet Meal Delivery service. With 5 kitchens nationwide in Miami, New York, Los Angeles, Chicago and […]

Looks By Lo Breast Cancer Awareness Event

Posted by The Fresh Diet October 30, 2014 No Comments »
Looks By Lo Breast Cancer Awareness Event

Last Friday, October 24, The Fresh Diet was honored to be one of the sponsors for the Looks By Lo breast cancer awareness event. Hosted by the lovely Looks by Lo boutique, this event was completely open and free to the public, with the only request being that a small donation be made at the door. Those donations would then be sent to the Susan G. Komen fund to help support their fight against breast cancer. The event was full of beautiful women, who were all looking to make a difference, support a good cause, and/or honor a loved one. We […]

The Fresh Diet for New Moms

Posted by The Fresh Diet October 25, 2014 No Comments »
The Fresh Diet for New Moms

Being a new mom is quite the experience. You’ve just spent 9 months growing a little person inside of you, and now this little person requires your attention 24/7. Rewarding? Of course. An experience like no other? Absolutely. Exhausting? Most definitely. It’s hard to find time for yourself, and while you’ll be too enamored and busy with your little one at first, you may eventually start thinking about getting back to your pre-baby weight. Life happens, though, and you’re busy. And sometimes you just can’t find enough hours in the day to go grocery shopping and prepare healthy meals.  You […]

Breast Cancer Awareness: Big or Small, Save Them All!

Posted by The Fresh Diet October 22, 2014 No Comments »
Breast Cancer Awareness: Big or Small, Save Them All!

We are excited and honored to be taking part in this amazing breast cancer awareness event, hosted by Looks by Lo boutique this Friday, October 24, from 5 pm – 9 pm. With a focus on women’s wellness, this first-ever event is also being held in honor of a group of breast cancer survivors (friends, family, friends of friends). The Fresh Diet will be there with yummy, healthy samples, alongside a group of other wonderful local businesses to rally behind this great cause and help promote awareness and healthy living. This event is absolutely free and no RSVP is required. […]