Honey Almond Bar with Yogurt and Strawberries Strawberry Pancakes with Mango and Ricotta Cheese Shrimp Burger Mini Zucchini Quiches Mango Stuffed Pork with Glazed Carrots and Sugar Snap Peas Smoked Lemon Salmon with Spaghetti Squash and Grilled Asparagus Cappuccino Cheesecake Coffee Coconut Brownie


Congrats to Jennifer van Dam our 365 Contest Winner!

Posted by The Fresh Diet May 16, 2012 No Comments »
Congrats to Jennifer van Dam our 365 Contest Winner!

The Fresh Diet Announces 365 Contest Winner Jennifer van Dam of Hackensack, NJ Wins One Free Year of Food  (Miami, FL) May 16, 2012 — The Fresh Diet America’s premier at-home meal delivery company announces today that Jennifer van Dam, of Hackensack, NJ, is the winner of their Fresh Diet 365 Contest.   Ms. van Dam entered the contest in late February with the hope of winning free meal delivery service from the company for one (1) year.  The prize awarded, which is 365 days of The Fresh Diet’s Premium plan, includes daily delivery of three (3) meals, and two (2) [...]

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Announcing our 365 Winner This Week!

Posted by The Fresh Diet May 14, 2012 No Comments »
Announcing our 365 Winner This Week!

Stay tuned to find out who won ONE FREE YEAR OF FOOD from The Fresh Diet!

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Examiner Review of A Fresh Take on Diets

Posted by The Fresh Diet May 11, 2012 No Comments »
Examiner Review of A Fresh Take on Diets

May 11, 2012 The Fresh Diet shares some of its favorite recipes in new cookbook Gail Gedan Spencer Weight Loss Examiner Weight-loss meal-delivery service The Fresh Diet is known for magically placing cooler bags of tasty balanced days of meals on doorsteps at dawn from coast to coast. Now you can try some of The Fresh Diet’s favorite meals in your own kitchen with its new cookbook, “The Fresh Diet: A Fresh Take on Diets” (The Fresh Diet, $24.95). The cookbook features 99 customer-favorite recipes from The Fresh Diet’s menu. The author of the book, Chef Yos Schwartz, is chief culinary [...]

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8 Absurd Trendy Diets

Posted by The Fresh Diet May 3, 2012 2 Comments »
8 Absurd Trendy Diets

8 Most Absurd Currently Trendy Diets by Staci Marks America is diet-obsessed. Even though countless nutritionists and health advocates have proven time and time again that the best way to lose weight is by keeping a sensible diet and exercising regularly, we look for fast ways to drop the pounds without the trouble of a long-term lifestyle change. Each year, a new round of diet trends graze the magazines, convincing women and men alike that a thin physique can be accomplished by taking some diet pill, eating one food for every meal, or even eating a special fruit supplement that [...]

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Jersey Shore’s Deena Nicole’s Slim Down

Posted by The Fresh Diet April 26, 2012 No Comments »
Jersey Shore's Deena Nicole's Slim Down

Jersey Shore Slim-Down! How Deena Cortese Got Her Best Body Ever Posted on Apr 26, 2012 @ 08:00AM Splash News By Radar Staff Move over, Snooki — there’s a new skinny girl on the Jersey Shore! Deena Cortese, who joined the cast of the popular reality show during season 3, looks unrecognizable lately after dropping a massive amount of weight, and RadarOnline.com has exclusive details about how the Guidette has followed in Snooki’s weight loss success. PHOTOS: Check Out Deena Cortese’s Amazing Slim Down The 25-year-old has dropped several dress sizes with the help of The Fresh Diet – a [...]

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Healthy Graduation Gift Ideas from Diets in Review

Posted by The Fresh Diet April 25, 2012 No Comments »
Healthy Graduation Gift Ideas from Diets in Review

Meal Delivery Healthy Graduation Gifts   Giving up access to those college cafeterias can be a tough break for the kid who doesn’t know how to cook. It can also mean feeling like they have no place to turn but the drive-thru or pizza delivery. Set up your graduate with a healthy meal delivery service, which more or less caters nutritious, pre-portioned, heat-and-eat meals right to their door. A leader in this category is The Fresh Diet, as well as Bistro MD. They generally cater to a broad variety of dietary needs, like gluten or vegetarian, arrive fresh-frozen in cooler [...]

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New Beauty Review of The Fresh Diet

Posted by The Fresh Diet April 23, 2012 No Comments »
New Beauty Review of The Fresh Diet

A Fresh Diet That Delivers Posted Monday, April 23, 2012 by NewBeauty Editors Unfortunately due to my hectic schedule, eating healthy has taken a backseat to my other commitments and priorities. I was eating small, unbalanced breakfasts, skipping lunches altogether, partaking in quick drive-through snacks, and eating late-night dinners after 9 p.m. Sound familiar? Even worse were the side effects of my poor eating choices. I was repeatedly finding myself irritable, ravenous and upset with myself for paying such little attention to how I was treating my body. I woke up one morning, cranky and annoyed at the 15 pounds [...]

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Jersey Shore’s Deena on The Fresh Diet & Looking Great!

Posted by The Fresh Diet April 23, 2012 No Comments »
Jersey Shore's Deena on The Fresh Diet & Looking Great!

Healthy Living ‘Jersey Shore’ Star Deena Nicole’s Shocking Slimdown Won’t Last Posted by Maressa Brown on April 23, 2012 at 12:03 PM Deena on April 1It’s like clockwork. As we get closer to summer, the cast of Jersey Shore seem to hear their bikinis calling. Because after Snooki dropped weight, JWoww cooked her way to weight loss, and now, Deena Nicole is showing off new teeth and a slimmer shape. On Twitter, the former, fellow “meatball” posted a recent pic in which she’s posing in a red and white polka-dot romper. The caption? “Summer days ” Which I guess we [...]

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5-Minute Summer Shape Up Workout by Jessica Smith

Posted by The Fresh Diet April 19, 2012 No Comments »
5-Minute Summer Shape Up Workout by Jessica Smith

Jessica Smith, The Fresh Diet’s resident Fitness Guru will have you getting ready for swimsuit season in no time with this super short, but effective, total body summer shape up workout that you can do from anywhere – and no equipment required!   Move #1: Squat and Twist Start standing with your feet hip width apart, and arms crossed over your chest. Lower into a squat by bending your knees and pushing your hips back behind you (as if you were about to sit down on a chair), keeping your back straight and chest lifted. Stand up out of your [...]

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On The Red Carpet – Carnie Wilson Likes to Cook

Posted by The Fresh Diet April 9, 2012 No Comments »
On The Red Carpet - Carnie Wilson Likes to Cook

Carnie Wilson likes to cook for Wilson Phillips’ reality show crew 04/09/2012 by OnTheRedCarpet.com Staff Carnie Wilson has been dubbed the “Mama Bear” of Wilson Phillips and it appears the crew of the pop group’s new reality show “Still Holding On” reaps the benefits. The show premiered on the TV Guide cable network on Sunday, April 8. It sees the group, made up of the singer, her sister Wendy and their friend Chynna Phillips, organize a comeback tour and deal with Wilson’s second weight-loss surgery. “I like to cook for the crew, so as the cameras are there, I’m making [...]

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